By Rebecca Jefferis Williamson
June 1, 2017 (La Mesa) -- “It helps with fall prevention” said fitness instructor Eduardo Gracia of the exercises he designs for seniors at La Mesa’s The Montera-Westliving Senior Living Community. Gracia led seniors through indoor (balloon) volleyball, basketball, darts, and other activities on the 24th Annual National Senior Health & Fitness Day on May 31.
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