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MICHAEL AND PAULA MANTELL: FIT AND FABULOUS IN THEIR 60'S

 

By Mimi Pollack

June 28, 2014 (San Diego's East County) - How can one have a healthier and more meaningful lifestyle? The psychologist Dr. Michael Mantell likes to use acronyms when conveying his healing messages as he believes they are a helpful way for people to remember them. 

For him, the acronym PERMA is an important message as it stands for positive emotion, engagement, relationships, meaning, and accomplishment. Although coined by Marty Seligman, a professor at the University of Pennsylvania, it is a way of life for Dr. Michael Mantell and his wife Paula, who live in El Cajon and share an office in La Mesa near Grossmont Center. 

As Mantell says, “It is important in life to create positive emotion in every situation and be engaged or in the flow of whatever you are doing. Relationships are also valuable as is finding meaning in every moment and doing the best you can to accomplish and reach your goals.”

ERNEST EWIN TAKES ON NEW ROLE WITH THE FOUNDATION FOR GROSSMONT & CUYAMACA COLLEGES

 

 

June 27, 2014 (El Cajon) - From student body president at Grossmont College during the 1960s to his fundraising efforts on behalf of students over the past 10 years, Ernest Ewin is the gift to East County’s community colleges that keeps on giving.

GROSSMONT HEALTHCARE DISTRICT ACCEPTING APPLICATIONS FOR BOARD VACANCY

 

June 28, 2014 (San Diego's East County) - The Grossmont Healthcare District, an East County public agency, is accepting applications to fill a vacant seat on its board of directors.

KEEPING PERSPECTIVE: O’DUNN FINE ART PLANS GRAND REOPENING JUNE 27

 

 

 

 

 

By Miriam Raftery

Photo, right: La Jolla Cove, by W. Jason Situ

June 25, 2014 (La Mesa)— When an out-of-control truck smashed through the picture window of her gallery on La Mesa Boulevard back on June 2, artist Shannon O’Dunn kept it all in perspective.

Now she’s hosting a grand reopening at O’Dunn Fine Art, 8325 La Mesa Boulevard, inviting the community to share in champaign, chocolates, live music, and some fine new works of art that she has acquired since the unexpected closure. The event will be held on Friday, June 27 from 5 to 8 p.m.  “Come celebrate a new chapter in fine art for East County,” says O’Dunn. “We would love to see you here!"

LOCAL GOVERNMENT REPORT: HOT LAND USES ISSUES IMPACTING EAST COUNTY ARE AMONG AGENDA ITEMS THIS WEEK

 

By Miriam Raftery

June 22, 2014 (San Diego’s East County)--Here are highlights of important issues on the agenda this week impacting San Diego's unincorporated areas as well as residents in the cities of El Cajon, La Mesa and Santee.

The San Diego Board of Supervisors meets on Tuesday and Wednesday this week with many important items slated to be heard. On Tuesday, Supervisors will deliberate the county budget and a joint powers agreement with Caltrans for the Next Generation regional communications system and more.

On Wednesday, supervisors will hold a public hearing on proposed changes to the Forest Conservation Initiative Lands General Plan amendment.  This is a controversial  issue that will determine what sort of development will be allowed on properties in the vicinity of Cleveland National Forest in East County.

POLONIA UNITED HOSTS EVENT TO BENEFIT CHILDREN'S HOSPITAL JULY 12 IN LA MESA

 

July 12, 2014 (La Mesa) – Polonia United invites the public to attend a charity event to benefit Rady Children’s Hospital. The benefit begins at 6 p.m. with a reception followed by a live music concert by artist Ivan Quiceno from 7-9 p.m. as well as a silent auction.  The event costs $25 per person and will be held at 4518 Mayapan Drive in La Mesa, CA 91941.

BACK TO THE ‘50s CAR SHOW REVS UP IN LA MESA

 

June 19, 2014 (La Mesa)—La Mesa Village Merchants Association invites you to step back in time each Thursday night from 5 p.m. starting June 19 through August 28. The Car Show happens along La Mesa Blvd between Acacia and Fourth Streets, in the heart of La Mesa Village. 

Six trophies are awarded each night: four to cars, one to a motorcycle, and the La Mesa Police Department’s Police Officer’s Choice Award. Cruising is encouraged!

CO-APPLICANT WITIHDRAWS SUPPORT FOR PARK STATION PROJECT AT HEATED HEARING IN LA MESA

 

By Janis Russell; Miriam Raftery also contributed to this report

June 18, 2014 (La Mesa)- An overflow crowd filled Council Chambers and spilled outside at last night’s La Mesa Planning Commission meeting on the controversial Park Station project, a multi-use development proposed at Baltimore and Nebo Drive.  Kitzman, the developer, has scaled down original plans from 18 stories to 11, still well over double the height limit for the area. The new plan also eliminates a park and makes other changes.

Testimony ran on for over to four hours, with 23 speakers opposed and 26 in favor (most from outside La Mesa).  The evening ended with a shocker, when Lenny Guccione, business manager for the American Legion – the project’s co-applicant-- criticized the project as “too big” for the neighborhood, then abruptly announced withdrawal of the American Legion’s support and walked out. 

The announcement stunned planners and project  backers.  A recess was swiftly called, after which Sherman Harmer with Urban Housing Partners admitted the American Legion’s withdrawal came as a “total shock” to the applicant.

The Planning Commission voted 7-0 to close the public hearing and end public input on the project. Following  internal discussion and staff input, a new meeting was scheduled for Wednesday, July 16 at 7 p.m.

ARREST MADE IN BRUTAL LA MESA ASSAULT AFTER CONFRONTATION AT MCDONALDS

 

June 17, 2014 (La Mesa)—Jorge Alberto-Rocha Osuna, 26, is on life support with life-threatening injuries after a bizarre confrontation that began in the drive-in lane at McDonald’s, then ended in a vehicle intentionally striking the victim and pinning him against a building at a residence in the 3600 block of Avocado Village Court. Both locations are in unincorporated portions of La Mesa.

PARK STATION HEARING WEDNESDAY AT LA MESA PLANNING COMMISSION

 

June 16, 2014 (La Mesa) -- On Wednesday, June 18 the La Mesa Planning Commission will hear a request for a proposed “Park Station Specific Plan” and “Final Environmental Impact Report,” a conceptual plan for a 5.23 acre project in the Village which could include commercial and retail space, as well as 416 residential units with an option for a 500 room hotel in lieu of the residential units.

The developer is requesting the properties be removed from the city’s Village Specific Plan and given its own proposed plan, to be called the Park Station Specific Plan.

While scaled down from the original proposal, the current iteration still proposes double the density, up to a little more than double the height limit, and to cut the residential parking by half compared to current requirements as part of the Village Specific Plan.

HELIX WATER APPROVES BUDGET WITH LOWER RATE HIKE THAN PLANNED

 

Source: Helix Water District

June 14, 2014 (La Mesa)--Helix Water District’s board of directors on Tuesday approved a preliminary budget for fiscal year 2014-15 that calls for a rate increase of 4.5 percent for the average domestic-class customer.  The increase amounts to $5.93 on the average bimonthly bill—well below the anticipated 6.2 percent or $8.23 increase that was approved last year as part of a two-year rate notice in accordance with requirements of Proposition 218.

JOURNEY CHURCH VOLUNTEERS BRING MUSIC BACK INTO LA MESA MIDDLE SCHOOL: CONCERT TAKES STAGE JUNE 14

 

June 9, 2014 (La Mesa)-- Volunteer worship leaders at Journey Community Church in La Mesa have been teaching students at La Mesa Middle School to play instruments and create their own bands in what is called “Rock University.”  The after-school program was instituted three years ago as school funding dried up for music classes in the schools. The music team at Journey – all accomplished musicians – decided to fill in the gap and give the free lessons to students who have never experienced playing music.  This event is the recital/concert for nearly 20 students who have gone through Rock University this past school year and takes place Saturday, June 14, 2014 at Journey Community Church.

ALUMNI FOOTBALL GAME PLANNED, PLAYERS NEEDED!

 

June 14, 2014 (La Mesa)--If you’ve ever wished that you could play football one more time, you’re wish has been granted. Alumni football is coming to La Mesa.  Gridiron Alumni is planning several full contact alumni football games.  Gridiron Alumni travels the nation pitting old football rivals against each other one more time.  Hundreds of players and thousands of fans swarmed stadiums to watch their hometown heroes strap it on one more time. Gridiron Alumni is targeting teams like Grossmont, Foothills Christian, Mount Miguel,  and many others. Players from the local area are invited to register and play.  The first 40 players on each team get to play.  The team that gets 30 people registered first gets home field advantage.

BEST VIDEO FROM EAST COUNTY: LA MESA SHOWS ITS SPIRIT

 

June 11, 2014 (La Mesa)--La Mesa showed its patriotic spirit at the city's annual Flag Day Parade in 2014.  Kristen Kjaero and Jose Abadie compiled this video with highlights of the event.

 

LA MESA POLICE SEEK SUSPECT WHO ASKED "INAPPROPRIATE" QUESTIONS OF YOUNG GIRLS

 

Suspect may have approached children in San Diego, too, authorities warn

May 30, 2014 (La Mesa)--La Mesa Police seek public help to locate a man who approached two girls, ages 11 and 12, in a vehicle and asked them inappropriate questions on Friday, May 23 between 4 and 5 p.m.  The girls were walking in the 6000 block of Bob Street when approached by the man, who sped off northbound. 

The suspect has been described as a White male in his early 30’s. He has brown wavy hair, a mustache and goatee. He was wearing black framed eye glasses with clear lenses. He was well dressed and possibly has an earring in one ear. The suspect vehicle is described as a gold, silver, or grey older model four door sedan with beige interior.

LA MESA SALUTES OLD GLORY WITH FLAG DAY PARADE MAY 31

 

 

By Miriam Raftery

May 29, 2014 (La Mesa) -- The City of La Mesa hosts its annual Flag Day parade on Saturday, May 31st in the downtown village. The festivities kick off at 9:00 a.m., with pre-parade concerts by La Mesa Middle and Parkway Middle Schools. At 10:00 a.m. the parade led by the United States 3rd Marine Aircraft Wing Band starts through the downtown La Mesa Village. Enjoy this year’s Grand Marshal celebration of the Ford Mustang 50th anniversary.View floats, military vehicles, active and retired war heroes, equestrian units, service clubs, and youth groups. This year the City of La Mesa will also have the First Class Petty Officers Association from Tactical Training Group Pacific carry a community Living Flag to conclude the parade.

Spectators are encouraged to dress in patriotic attire and cheer on the participants in this annual parade. After the parade, join the La Mesa’s Human Relations Advisory Commission for ice cream, see classic and new Mustang cars, and talk to the car owners at Palm Avenue and La Mesa Boulevard.

NURSE HONORED FOR SAVING BABY FROM BURNING CAR

 

By Miriam Raftery

Photo courtesy ECM news partner 10 News

May 17, 2014 (La Mesa) – A Kaiser Hospital nurse who rescued a baby and helped save the driver of a burning car in La Mesa has been honored for her actions at the Burn Institute’s Spirit of Courage Awards ceremony held on May 15th.

LA MESA RESIDENTS ENCOURAGED TO APPLY FOR VOLUNTEER POSITIONS ON CITY BOARDS, COMMISSIONS AND COMMITTEES

 

May 14, 2014 (La Mesa) - Applications are now being accepted for positions on the City’s boards, commissions, and committees. The deadline for submission of applications is 5:30 p.m., Thursday, June 5, 2014, in the City Clerk’s office at La Mesa City Hall, 8130 Allison Avenue. Applications may be obtained at City Hall or by accessing the City of La Mesa website, www.cityoflamesa.com.

ELECTED OR APPOINTED CITY CLERK IN LA MESA?

East County News Service

Update May 15, 2014:  by a 4 to 1 vote, with Mayor Art Madrid opposed, Council voted to move forward with this proposal, with voters having the ultimate decision on a future ballot measure to make the City Clerk an appointed position.

May 12, 2014 (La Mesa) -- On Thursday, May 13 the La Mesa City Council will discuss whether to place an item on the November election ballot to change the City Clerk position from one that is elected to a staff position that would be appointed.

Citing the increasing complexity of the position, Council Members Ernie Ewin and Ruth Sterling wrote, “City Clerk responsibilities require professional skills and expertise in areas such as election law, records management and conflict of interest regulations.”

Among other things, the Clerks Office must have a thorough knowledge of election procedures and the public notification requirements of the Brown Act.

LA MESA RESIDENT AND SDSU MUSIC PROFESSOR MARIAN LIEBOWITZ WINS $12,500 FOR SDSU'S HEARTPOWER PERFORMANCES

 

$12,500 NEA Arts Work Grant will bring music to at risk Communities

May 10, 2014 (La Mesa)--The National Endowment for the Arts recently awarded SDSU’s Heartpower Performances a $12,500 Art Works Grant to fund its unique combination of music performances, classes and clinics for at-risk audiences throughout Southern California.

AUTHORS & ARTISTS: A LITERARY BENEFIT MAY 10 IN LA MESA

By Miriam Raftery

May 9, 2014 (La Mesa)—Meet local authors and artists from 9 .a.m. to 2 p.m. this Saturday, May 10 at the La Mesa Civic Center, 8174 Allison Avenue).  This free, fun and informative "Authors and Artists" event supports arts and literature in La Mesa.

The event also includes special presentations, notably by   Richard Lederer, renowned wordsmith from public radio and the Union-Tribune, speaking on “The Writing Life.”

HOSPITAL URGES YES VOTE ON PROP H

 

By Janis Russell

May 5, 2014 (La Mesa)- At a Proposition H executive briefing held on April 25 by Grossmont Hospital, community leaders in San Diego and East County showed up to learn more about the measure, which will be on the upcoming June ballot.  The measure seeks to extend Grossmont Healthcare District’s leae agreement with Sharp Healthcare at Grossmont Hospital for 30 years, until 2051.

FUNDRAISER MAY 3 FOR LA MESA "LOOKOUT" LEGACY PROJECT

 

May 3, 2014 (La Mesa) -- Today from 11 a.m to 5 p.m., Johnny B's restaurant in La Mesa will donate 10 percent of proceeds to benefit a new pocket park project called the "Lookout" planned in La Mesa's downtown vlllage.  The restaurant owner, John Bedlion, wlil also match the amount raised today. Drawings will also be held, along with a live auction. 

The Lookout” at Legacy Park will become a permanent piece of art that will honor the City’s Centennial celebration. Located at the convergence of La Mesa Boulevard (known as Lookout Avenue until 1940), Allison Avenue, and 4th Street; The Lookout will serve a traditional gazebo function – as a gathering place for social interaction. Center city gazebos have historically occupied a special place in the heart of communities; this one will be no different. 

SWAT STANDOFF ENDS IN SUSPECT'S SUICIDE

 

Update:  The suspect has been identified by the Medical Examiner as Robert Deleon, 40, of Spring Valley.

April 21, 2014 (La Mesa ) – A SWAT standoff has ended in La Mesa, with the suspect dead of a self-inflicted gunshot wound to the head, five hours after barricading himself into a local motel.

A SWAT team and armored vehicle were called to  La Mesa after a parolee fired a gunshot at U.S. Marshals attempting to serve him with a warrant at the Rodeway Inn this morning, according La Mesa Police. The Inn is located in the 4200 block of Spring Street near state Routes 94 and 125.  The public was urged to avoid the area.

SPRING HARP FEST: WAILIN’ THE BLUES APRIL 19 IN LA MESA

 

April 17, 2014 (La Mesa) – Harmonicas and more will be wailing on Saturday, April 19 from 11 a.m. to 6 p.m. at the annual Spring Harp Fest at Harry Griffin Park, 9550 Midden  in La Mesa.

A donation of $10 is suggested.  Below is the tentative lineup of talent:

REP. HUNTER ADDRESSES POLONIA UNITED

 

By Miriam Raftery

April 12, 2014 (La Mesa)—Polonia United, an organization of Polish Americans in San Diego, hosted a meet and greet with Congressman Duncan D. Hunter (R-Alpine) at a private home in La Mesa.

“I am proud to have fought for people who want to be free,” said Hunter, a veteran who has served multiple tours of duty in Afghanistan.Hunter spoke of the need for the U.S. to support its allies that value freedom including nations in Europe such as Poland, while guarding against those who seek to cause harm.

TERM LIMITS TACTICS TAKE NEGATIVE TURN IN LA MESA

 

Hear our radio interview with term limits advocates Craig Maxwell and La Mesa Vice Mayor Kristine Alessio: http://kiwi6.com/file/257ktyze5y

By Miriam Raftery

April 12, 2014 (La Mesa) – An ad sent in a mailer to La Mesa residents by the La Mesa Term Limits Committee is sparking controversy.  The ad, topped by a no career politicians message, has two photos of convicted former San Diego Mayor Bob Filner – one in 1979, labeled “idealistic, committed, zeal of a new recruit” and the second in 2013 labeled “corrupt, drunk on power, self serving.”  The ad then admonishes voters to “keep all our reps honest with term limits.”

“How could the innuendo in this not be profoundly offensive to the current La Mesa City Council?” asks Anthony McIvor, a La Mesa resident, who calls the mailer a “regrettable smear” piece.

LA MESA AND SANTEE CHAMBERS HOST JOINT MIXER MAY 8

 

April 11, 2014 (Santee)--On Thursday, May 8, 2014 the La Mesa Chamber of Commerce and the Santee Chamber of Commerce invite you to join them for an evening mixer at Lantern Crest Senior Living, 11010 Sunset Trail in Santee.

LEARN HOW TO SAVE THE LIFE OF A CHILD ON APRIL POOLS DAY

      

 

 

April 9, 2014 (La Mesa)--The city of La Mesa kicks off “May is Drowning Prevention Month” with several free learning and prevention activities at the La Mesa Municipal Pool. On Saturday, April 12th from 12 noon to 3:00 p.m., the following classes will be held:

DEPUTY STABBED,SUSPECT SHOT IN LA MESA

 

By Miriam Raftery

April 8, 2014 (La Mesa) – A man who stabbed a Sheriff’s deputy  was shot by the deputy’s partner this morning in La Mesa.

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