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October 8,2011 (San Diego) -- CASA will hold a 5K, and a one mile fun run/walk on Sunday, October 16 at Mission Trails Park. The 5K starts at 8:00 a.m., and the 1 mile at 8:30. Their slogan is: Steps for health...for you and your community!
Race. Jog. Walk. Bring the kids. Bring the dog!
Mission Trails Regional Park is an excellent setting for a morning's worth of fitness, challenge, and fun.
Proceeds benefit Communities Against Substance Abuse (CASA). Participants will be doing their part to help fight drugs and alcohol in schools and communities. They will also be promoting a healthier lifestyle.
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