June 11, 2018 (San Diego’s East County) -- Exposure to ultraviolet (UV) rays causes most cases of melanoma, the deadliest kind of skin cancer. To lower your skin cancer risk, protect your skin from the sun and avoid indoor tanning.
June 4, 2018 (San Diego) - Summer is here and so is the heat! No matter where you live or what you do, we’re all encountering Mother Nature’s wrath of the heat. You can get cool and beat the heat by practicing a few Summer Safety Tips.
May 28, 2018 (San Diego) -- This Memorial Day Weekend brought cool temperatures in Southern California. with many areas experiencing light precipitation. What makes this unusual is the fact we had several brush fires throughout southern California. This is very strong evidence we are looking at another significant wildfire season this summer.
May 14, 2018 (San Diego’s East County) - We know all about those snakes at work that slither around trying to work their way into promotions, office social circles and politics, or even belly up to the boss. They’ll do anything (even bite you in the back) as long as it benefits them.
April is National Distracted Driver Awareness Month
By Fire Chief Sam DiGiovanna
April 23, 2018 (San Diego) --The National Highway Traffic Safety Administration states that road rage “involves a criminal act of violence, whereas aggressive driving can range from tailgating to speeding to running red lights.”
February 19, 2018 (San Diego’s East County) -- A cold front is passing though this week and people aren't the only ones who value a dry, cozy home in cold weather. Rodents do, too. As it gets colder, everything that was out tends to want to find some sort of harbor inside.
February 1, 2018 (San Diego) -- Whether you’re calling the shots at your home field or at a party somewhere else make sure to be a good sport and keep your “Safety” front and center at all times.
Your “Running Back” is in the kitchen. Help avoid a “False Start” with unhealthy foods. Everyone wants to keep their “Tight End” looking tight, so add healthy snacks to your menu instead of high-fat foods. You may want to consider that “Quarterback Sneak” and replace those buffalo wings and nachos with veggies and hummus or whole wheat pita chips. Let’s avoid that “Wide Receiver” if possible.
February 1, 2018 (San Diego) -- The flu season is unusually severe this year, and California is one of the hardest-hit states, with more deaths reported weekly, some experts believe new infections may be peaking, flu activity will likely remain into April.
January 8, 2018 (San Diego's East County) - "I don’t know about you, but it’s pretty stressful driving even when it’s not raining," says Fire Chief Sam DiGiovanna. Throw a mix of forecasted rain in this week and it makes it worse.
December 4, 2017 (San Diego) -- Wildfires are not the only hazard we have to concern ourselves with during high winds and Red Flag warnings which go into effect today and last through the week. These winds may be our strongest of the season!
November 13, 2017 (San Diego's East County) - When most of us think about Thanksgiving, images of turkey, stuffing and time spent with loved ones typically come to mind, not fire hazards. However, an increased risk of fire is, in fact, a reality of Thanksgiving reminds Fire Chief Sam Digiovanna. According to the National Fire Protection Association (NFPA), three times as many home cooking fires occur on Thanksgiving as on a typical day. Unattended cooking is the leading cause of home cooking fires.
October 12, 2017 (San Diego) -- Wildfires seem to be burning daily in almost every county. You may not live directly in the Wildland Urban Interface (WUI) however you will likely be impacted by the large amount of smoke generated by these fires.
Particulate matter generated from the smoke is the main public health threat during short-term exposure to wildfire smoke, so it’s crucial to protect yourself.
September 25, 2017 (San Diego's East County) - Santa Ana winds are in the forecast, are you ready to be prepared in the event of a brush fire? Warm temperatures, low humidity and off shore winds are elevating an existing high fire danger.
September 3, 2017 (San Diego) -- Have you ever wondered how firefighters determine which homes to defend and which ones we don’t during a wildfire?
As firefighters, we lay out our plans for the tactical operations before a brush fire by pre-planning our districts. During a brush fire, it’s imperative that we make quick but well-thought-out decisions that reflect life safety issues for both responders and citizens first, followed by property conservation.
August 31, 2017 (San Diego) – It’s Labor Day Weekend. Anyone up for a barbecue or picnic? Make sure to keep a close eye on the grill ensuring safety at all times. Keep children away from the grill as well as combustibles and vegetation.
August 14, 2017 (San Diego) --Every week it seems there’s some new virus, disease, airborne, food contamination in which we have to exercise caution around or get an immunization.
Wouldn’t it be great if we could get an immunization against the 405 freeway and stop that spread of toxic traffic! How about from rude and obnoxious people? I guess we can never rid ourselves of those. However, vaccine-preventable diseases can be prevented if we take the time and get our immunization shots.
August 7, 2017 (San Diego) --When I was younger, I hated all the back-to-school commercials. They were a dreaded reminder that summer was over and pretty soon, I’d be back inside a hot, stuffy classroom, mourning my lost freedom.
August 2, 2017 (San Diego) -- More people lose their LIVES in floods than in any other weather-related event. Eighty percent of flood deaths occur in vehicles, and most happen when drivers make a single, fatal mistake - trying to navigate through floodwaters.
July 31, 2017 (San Diego's East County) - I don’t know about you, but people seem to be more grumpy and impatient when temperatures heat up and even more so when the humidity increases. The next few days may be a little tough with hot humid weather coming in. First and foremost - Drink plenty of water, even if you don't feel thirsty, to stay cool in hot weather. Then follow these safety tips:
July 17, 2017 (San Diego's East County) - I've Got My Eye On You!
Our sight is something many of us take for granted. Imagine not having it?
Let’s look at some facts on eye injuries. More than 40 percent of eye injuries are caused by projects and activities such as home repairs, yard work, cleaning and cooking. More than a third (34.2 percent) of injuries in the home occurred in living areas such as the kitchen, bedroom, bathroom, living or family room.
July 10, 2017 (San Diego) -- Wildfires seem to be burning daily in almost every county. You may not live directly in the Wildland Urban Interface (WUI) however you will likely be impacted by the large amount of smoke generated by these fires.
June 5, 2017 (San Diego) -- June is the month that is declared as National Safety Month by the National Safety Council (NSC).
The NSC and thousands of organizations across the country work to raise awareness to keep each other safe. Observed annually in June, National Safety Month focuses on reducing leading causes of injury and death at work, on the road and in our homes and communities reminds Fire Chief Sam DiGiovanna.
May 29, 2017 (San Diego’s East County) -- Hiker in distress!Firefighters are responding to these calls more often now that our hillsides are dried out and weather has permitted. But before you hit the trail, follow some of these safety tips first, reminds Fire Chief Sam DiGiovanna.