Extreme heat watch issued for coming week

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East County News Service

March 14, 2026 (San Diego’s East County) – An extreme heat watch has been issued by the National Weather Service for San Diego County over the next week. Temperatures will start to climb Sunday, with high temperatures 20 to 30 degrees above normal starting Tuesday. By mid-week, temperatures above 100 degrees are forecast, with potential to break record high temperatures.

There is a high risk for heat-related illnesses for people, pets and livestock. Stay well hydrated and avoid outdoor activities during the heat wave. Those without access to air conditioning can visit a county library, community center, or indoor mall.

Overnight low temperatures will be 10-20 degrees above normal, in the 60s or even 70s in places.

 


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Comments

Hot indeed...

Submitted by on

East county has been hotter than normal - whatever that is - and it seems that due to the ever changing weather patterns, California is experiencing an early summer due in part to El Nino. Does this mean a longer than usual summer? Will the heat continue to set records? It's tough dealing with the very hot days which drag on until nightfall with no A/C. Yet if I had one, could I afford the high cost of energy to have it on when needed most? BTW, I noticed in my most recent SDG&E bill that they are applying for another rate increase. Sigh!