Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

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Reader’s Editorial: What I saw and heard in the ICE detention facility in California City

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We need your help! We have more news tips for East County issues than our budget can cover

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Felon arrested in Spring Valley on drug and weapons charges

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La Mesa hosting Home Energy Fair in March

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Supreme Court allows Prop 50 redistricting, bringing major shifts in representation for East County voters

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Jamul Casino continues to support Black-led organizations

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County helps businesses prepare for federal enforcement actions

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Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

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SDFC in first CONCACAF tilt with UNAM tonight

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First-Ever Spring Valley Changemakers Summit Feb. 19 set to connect community and inspire action

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Get RAMped up and ready for a new radio station out of Borrego Springs

Read more...

Trump administration’s new version of food pyramid draws criticism from health experts on fats and alcohol, praise for advice to “eat real foods” and avoid processed products

Reader’s Editorial: What I saw and heard in the ICE detention facility in California City

We need your help! We have more news tips for East County issues than our budget can cover

Felon arrested in Spring Valley on drug and weapons charges

La Mesa hosting Home Energy Fair in March

Supreme Court allows Prop 50 redistricting, bringing major shifts in representation for East County voters

Jamul Casino continues to support Black-led organizations

County helps businesses prepare for federal enforcement actions

Calif. Attorney General asks for help to identify “unlawful” activity of ICE and Border Patrol

SDFC in first CONCACAF tilt with UNAM tonight

First-Ever Spring Valley Changemakers Summit Feb. 19 set to connect community and inspire action

Get RAMped up and ready for a new radio station out of Borrego Springs

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