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September 24, 2011 (La Mesa)--Sharp Grossmont Hospital’s Senior Resource Center offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.
THE POWER OF TOUCH
HEALING FOR THE FAMILY CAREGIVER
Family caregivers learn essential tools for self care and relaxation, techniques to enhance the care you provide your loved one and simple healing touch techniques. Program includes lecture, hands on demonstration and audience participation. This free program is provided by Lisa Goodman, Integrative Care Coordinator, Sharp HospiceCare on Thursday, October 6 from 1:30 p.m. to 3:30 p.m. at the Grossmont Healthcare District’s Herrick Library, 9001 Wakarusa St., La Mesa. Registration required. Call 1-800-827-4277 or register online at www.sharp.com.
DEPRESSION & BIPOLAR DISORDER
EDUCATION AND SCREENING
Attend a free educational seminar, presented by Geoff Twitchell, PhD., on signs and symptoms of depression, bipolar disorder and anxiety disorders. Sharp Grossmont Behavioral Health Services will provide free, anonymous screenings for adults over age 60. Free resources offered. Wednesday, October 5. The seminar will be from 11:30 a.m. to 12:30 p.m. and the screenings will be from 10:30 to 11:30 a.m. or 12:30 to 1:30 p.m. at the Grossmont HealthCare District Conference Center and Library, 9001 Wakarusa St., La Mesa.Reservations are suggested, but walk-ins are welcome. Call 1-800-827-4277.
CAROTID SCREENING
Do you have episodes of slurred speech, facial drooping, temporary loss of vision or one-sided weakness or numbness? This free screening tests the carotid blood flow to the brain. Saturday, October 8, 9 a.m. to 2 p.m. at the Sharp Grossmont Hospital Cardiovascular Services Office (2nd floor of Cancer Center), 5555 Grossmont Center Dr., La Mesa. Appointment required. Call 1-800-827-4277.
MEDICARE & DRUG COVERAGE 2012 UPDATES
Attend a free lecture on insurance changes for 2011 for Medicare Part A & B, Part C (HMOs etc.), Medicare Part D (drug benefit) and Medicare Improvements for Patients and Providers Act (MIPPA). MIPPA interacts with enrollment in Medicare Savings Programs (MSP) and Extra Help, the Low Income Subsidy (LIS) Programs. Jean Soderberg, Community Education Specialist, Health Insurance Counseling & Advocacy Program (HICAP) Monday, October 17, 10 to 11:30 a.m. at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St. La Mesa Call 1-800-827-4277 or register online at www.sharp.com.
TREATMENT OPTIONS FOR SHOULDER ARTHRITIS
Do you have pain in your shoulder from arthritis? Do you have limited movement in your shoulder? Learn about surgical and non-surgical treatment options from Dr. Ben DuBois, an orthopedic surgeon. Sponsored by the Arthritis Foundation and the Sharp Grossmont Senior Resource Center.
Monday, October 24, 12 to 1:30 p.m. Grossmont Healthcare District Conference Center, 9001 Wakarusa St. La Mesa. Reservation required. Call 1-800-827-4277 or register online at www.sharp.com
FREE BLOOD PRESSURE SCREENING
No appointment necessary. Open to the public. For information, call 619-740-4214.
Grossmont Senior Resource Center, 9000 Wakarusa, La Mesa, Tuesday, Oct. 4, 9:30 to 11 a.m.
La Mesa Adult Enrichment Center, 8450 La Mesa Blvd., Friday, Oct. 21, 9:30 to 11 a.m.
Project C.A.R.E. Community Action to Reach the Elderly
Do you live alone? Concerned about someone living alone Project C.A.R.E. can provide a daily computerized telephone call, Vial of Life, friendly visitor and more. Call the Sharp Grossmont Hospital Senior Resource Center at 619-740-4214 for details.
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