Columns

Recurring Columns

ASK AN AUTHOR COLUMNIST SARKA-JONAE MILLER SPEAKS AT ALPINE LIBRARY JUNE 6

 

East County News Service

May 28, 2015 (Alpine) – Local award-winning author Sarka-Jonae Miller recently launched “Ask the Author,” a column for East County Magazine.   You’re invited to join us as she discusses her experiences as a publicist and journalist at the Alpine Library on Saturday, June 6th at 1 p.m.

ASK AN AUTHOR - PIRACY AND SCAMS

ANIMAL TALES: ROY TOFT, WILDLIFE PHOTOGRAPHER AND TOUR GUIDE

 

 

 

 

 

 

Tune in Friday to hear our exclusive radio interview with Roy Toft during our show on KNSJ 89.1 FM, airing 5 to 6 p.m.  Scroll down to view his fabulous photos and read more.  A podcast of the radio interview will also be posted here after it airs.

By Mimi Pollack

May 28, 2015 (Ramona)--Many of us lead mundane lives, but not Roy Toft. This amiable Ramona wildlife photographer has had enough adventures for many lifetimes. His pictures have appeared in National Geographic, Audubon Magazines and Zoonooz, gaining him international acclaim.

DESTINATION EAST COUNTY: TOP FESTIVALS & ATTRACTIONS MAY 26 - JUNE 13

Welcome!

http://k003.kiwi6.com/hotlink/j9slpyp6m5/Destination-NewBumper1-Rebecca_...

May 26, 2015 (San Diego’s East County)--This week’s Destination East County includes a classical guitar concert, a living legends art and photo exhibit, a Flag Day Parade, a fiddle picking contest, women’s health fair and more. Plus we’ll also have a preview of coming attractions including the Taste of La Mesa, Shakespeare’s Twelfth Night, and the Julian Dance and Back Country Barbecue.  So stay tuned for all of these events and much, much more!

READERS & WRITERS CALENDAR: FROM MAY 24, 2015

 

For complete Calendar including Authors Events, go to www.SDWriteWay.org

By Sam Warren

May 24, 2015 (San Diego's East County) - NOTICE: On May 27th, the staff of the SDWriteWay, me, will be moving to the southern Mexican resort beach town of Zipolite. The calendar may be a bit erratic for a while until I get set up.

ASK AN AUTHOR: PLANNING A SERIES, INDIE PUBLISHER PROS, INCREASING READERSHIP

DESTINATION EAST COUNTY: TOP FESTIVALS & EVENTS MAY 23-JUNE 8

 

May 19, 2015 (El Cajon)--This week’s Destination East County includes a street fair and craft beer festival in Santee, an arts and crafts fair in Julian, a Concert on the Green and a Tea Party for Mother goose.  Plus we’ll also have a preview of coming attractions including a production of Shakespeare’s 12th Night, a fiddle contest,a wildlife artists reception, the Taste of La Mesa and more.  So stay tuned for all of these events and much more!

PRODUCE PICKS: PEACHES AND STONE FRUIT (CALIFORNIA GROWN)

Plus 3 peachy-keen recipes!

By Greg Dunne

 

May 17, 2015 (San Diego’s East County)--Peaches, Nectarines, Apricots, and Plums are all coming into season again! Time for fruit salads, fruit salads with yogurt, ambrosia fruit salads, as well as pies and cobblers and just good ‘ol out of hand healthy snacking!

Peach Cobbler? My wife Dianne is starting to use “stone fruit” in her meals at home and her Peach Cobbler is incredible. She picks up her peaches and nectarines at Barons Market in Alpine. Her recipes for Peach, Cherry & Chicken Salad, Peach Cobbler and Grilled Stone Fruit Dessert Pouches are at bottom of this article.

FROM THE FIRE CHIEF'S CORNER: MEMORIAL DAY: MAKE IT MEMORABLE!

 

By Fire Chief Sam DiGiovanna

May 18, 2015Monday May 25th we will be remembering the men and women who died while serving in the United States Armed Forces with Memorial Day.

BAJA BLOG: THE NEW SPLASH OCEANFRONT RESTAURANT AND BAR

 

Photos and story by Susan A Mahalick

May 17, 2015 (Baja, Mexico)--Established June 13th, 2009 and owned by the Santos family, this is the place to hang out, be seen and meet new people all wrapped up with excellent food, service and views of the volcanic rocks being shaped by the waves of the Pacific Ocean.

ANIMAL TALES: MARCEL, THE TRAVELING POOCH

 

By Mimi Pollack

May 18, 2015 (La Mesa)--Whenever, he sees his Sherpa carrier, Marcel gets all excited. This doggie loves to travel which is good since his owner, Maggie Espinosa, happens to be a travel writer! They have gone to various parts of the United States, Mexico and France. They live in La Mesa, CA where Espinosa’s husband works as a veterinarian in his own clinic.

READERS & WRITERS CALENDAR: FROM MAY 17, 2015

 

By Sam Warren

For complete Calendar including Authors Events, go to www.SDWriteWay.org

On May 27th, the staff of the SDWriteWay, me, will be moving to the southern Mexican resort town of Zipolite. You might find it interesting to Google it. The calendar may be a bit erratic for a while until I get set up.

FROM THE FIRE CHIEF'S CORNER: STROKE AWARENESS: ACT FAST!

 

By Fire Chief Sam DiGiovanna

May 13, 2015 (San Diego’s East County)--Every 40 seconds, someone in the United States has a stroke. Each year more than 135,000 Americans die from stroke—or one person every four minutes—died from stroke, making it the fourth leading cause of death in the United States. May is Stroke Awareness Month reminds Fire Chief Sam DiGiovanna.

DESTINATION EAST COUNTY: TOP FESTIVALS AND EVENTS MAY 9-30

 

May 7, 2015 (San Diego’s East County)--This week’s Destination East County includes a butterfly festival, a mother’s day event in a vineyard, Ramona Western Days and Wild in the Country. Plus we’ll have a preview of coming attractions including America on Main Street, Explore Mission Trails Day, Arts and Crafts fair, and the Santee Street Fair and Craft Brew Festival.So stay tuned for all of these events and more!

READERS & WRITERS CALENDAR: FROM MAY 3, 2015

VOTER'S WATCHDOG: CA LAWMAKERS CONSIDER CHANGES TO VOTING

 

Goal is to Increase State's Dismal Voter Turnout

By Suzanne Potter, California News Service

May 1, 2015 (Sacramento)--Before the 2016 election most California drivers could be automatically registered to vote and receive their ballot in the mail all without having to lift a finger. Today, the Assembly Transportation Committee hears a bill to authorize the state to use the Department of Motor Vehicles database to register all drivers who are eligible to vote.

DESTINATION EAST COUNTY: TOP FESTIVALS AND EVENTS IN MAY

 

April 29, 2015 (San Diego’s East County)--This week’s Destination East County includes a murder mystery dinner theater, two major musical festivals, a wine-tasting event, a garden tour, a Cinco de Mayo celebration and more. Plus we’ll also have a preview of coming attractions including Explore Mission Trails, Ramona’s Old West Days,  Wild in the Country at a wildlife rescue facility, a fiddlers’ competition, and much, much more.So stay tuned for all of these events and more!

FROM THE FIRE CHIEF'S CORNER: CINCO DE MAYO SAFETY

 

By Fire Chief Sam DiGiovanna

Hey Hombre, Listen Up! Señoritas too...

April 27, 2015 (San Diego's East County) - I know it’s Cinco de Mayo May 5th, but too much alcohol makes you look and act foolish, and it’s also a factor in aggressive and unwanted behavior.  Be the bigger hombre and just “let it go” if you have an unpleasant encounter with someone who may be under the influence of insecurity, alcohol or both.  It’s not worth the confrontation.

MEDIA WATCH: COMCAST-TIME WARNER CABLE MERGER SCUTTLED

 

 

East County News Service

April 24, 2015 (Washington D.C.) -- Federal regulators have decided that a merger proposed between the nation’s two largest cable companies would not be a marriage made in heaven. On Friday, Comcast announced that it has officially dropped its effort to acquire its chief rival, Time Warner Cable.

FROM THE FIRE CHIEF'S CORNER: IT'S THIS THING CALLED STRESS....

 

By Fire Chief Sam DiGiovanna

April 21, 2015 (San Diego’s East County)--It surrounds us all.  At home, driving, work, in stores, school, the news, everywhere you go it’s there. It’s this thing called “stress.”  Like water, it find its way into every level and area in our life. Unfortunately it’s very unhealthy reminds Fire Chief Sam DiGiovanna. It’s been reported to cause heart disease, ulcers, headaches, obesity, depression, anxiety, and accelerates aging to name a few. "It can exacerbate just about any health condition you can think of."

BAJA BLOG: LA SALINA CANTINA IN LA MISION, A REAL MEXICAN CANTINA

 

Story and photos by Susan A Mahalick

April 20, 2015 (Baja, Mexico)--Located as an exit off the toll road, or Cuota, is La Salina at Km 73. Two exits after crossing the bridge with the estuary to the left as you travel south from Rosarito is a public beach with palapas to the right. It is Easter weekend which traditionally starts the official camping on the beaches, no matter the weather, as Mexicali, Tijuana and Tecate empty out for all the free camping in this part of Baja. Here the fee is $500 pesos, around $4 at the current exchange rate, per vehicle which accounts for this beach not being overcrowded.

DESTINATION EAST COUNTY: TOP FESTIVALS & EVENTS APRIL 23

 

April 23, 2015 (San Diego’s East County) --This week’s Destination East County includes our own Spanish Fiesta in Ramona to benefit East County Magazine, as well as Cuyamaca College’s Spring Garden Festival and the East County Garden tour. Plus we’ll also have a preview of coming attractions including … So stay tuned for all of these events and more!

BREW BEAT: NEXT DOOR, A COZY NEIGHBORHOOD BEER AND WINE BAR

 

By Ed Barrena

March 15, 2015 (La Mesa)--A trip to Next Door Beer and Wine Bar is a good idea, especially if you happen to be a beer person who spends a significant amount of time with wine people, or vice-versa.



With a nice variety of craft beers on tap and a fine wine selection, this is a great place to spend some quality time with special company. The atmosphere is less “Bar” and more “Next Door”, with a certain coziness that will enhance any gathering.

PRODUCE PICKS: KALE IS KING (LOCALLY GROWN)

 

Recipe:  Sauteed Sherry Kale

By Greg Dunne

April 19, 2015 (Alpine)--Wow, Easter dinner was good! Most of the dinner was healthy – but maybe I had a bit too much dressing on the salad, or went a little heavy with gravy on the mashed potatoes and then sampled all of the desert items even though I was full. Sautéing some fresh greens this week will be delicious and healthy and will do the trick on getting back to eating healthy.

EARTHTALK(R): DANGERS OF SUNSCREENS

 

EarthTalk®

From the Editors of E - The Environmental Magazine

Caption: Some all-natural, mineral-based sunscreens may be chalky going on but could be safer than their chemical counterparts. Credit: Indexorama, Flickr CC

Dear EarthTalk: I’ve been hearing a lot about the dangers of sunscreens. What is the latest on efforts to make them safer and more effective?                                 -- Phyllis Lothran, Tallahassee, FL

April 14, 2015 (San Diego’s East County) - Greater awareness about what’s in everyday products and increased interest in healthy living means there has never been a better time to re-evaluate which sunscreens you use. The ingredients in some common chemical-based sunscreens are known to cause allergic reactions for some people and have been linked to reproductive and behavioral problems in animal studies. But luckily for the sun-safe and health conscious among us, there are lots of widely available all-natural, mineral-based sunscreen formulations that won’t cause any health problems on store shelves these days.

DESTINATION EAST COUNTY: TOP FESTIVALS & EVENTS APRIL 16 - MAY 4

 

April 14, 2015 (San Diego’s East County) --This week’s Destination East County includes Lakeside’s Western Days parade and rodeo, a harp concert at  Mission Trails and Fun with Physics in La Mesa.   We’ll also have a preview of coming attractions including a spring garden festival, garden tours, a concert at the Desert View Tower, and Vintage Alpine, a wine tasting experience in the country. So stay tuned for all of these events and more!

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