holidays

THIS HOLIDAY SEASON, EL CAJON POLICE DEPARTMENT IS LOOKING FOR DRUNK DRIVERS

 

Drive sober or get pulled over

East County News Service

December 23, 2016 (El Cajon) -- This holiday season, El Cajon Police will be out looking for drunk & drugged drivers as part of a special year-end Drive Sober or Get Pulled Over enforcement mobilization.

GET FIT FOR THE HOLIDAYS

By Lauren Schmitt, MS, RD

October 20, 2012 (San Diego's East County) -- Are you worried about gaining those dreaded pounds during the holiday season?  There is no reason to accept the fact that weight gain is inevitable during the holiday season.  You have the power to stop that vicious cycle.  If your eating habits are not as healthy as you would like, use the few months prior to the holidays to make healthy changes. 

It takes six weeks to change unwanted habits, so start now.  That way, once the holidays hit, you have a healthy foundation to work with.  People who eat healthy and maintain a healthy weight year round are less likely to overindulge time after time during the holiday season. 

THANKSGIVING PIES FROM MAMA’S KITCHEN BENEFIT CRITICALLY ILL NEIGHBORS IN OUR REGION

 
October 5, 2011, (La Mesa) --Thanksgiving is coming and the people of the United Church of Christ of La Mesa (UCCLM) invite you to let Mama do the baking this year.  Church members are helping Mama’s Kitchen raise money to provide nutritious meals for San Diego men, women and children affected by HIV/AIDS and cancer.