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August 23, 2010 (San Diego’s East County) – The National Weather Service has issued a special weather statement warning of extreme heat countywide this week. Tuesday and Wednesday will be the hottest days with temperatures that could soar to a scorching 117 in lower desert areas, with upper deserts and inland valleys 100 to 110 degrees. Mountains below 6000 feet will reach 90 to 100, with 80 to 90 temperatures forecast at higher elevations. Even coastal valleys could hit 100.
The heat wave is forecast to be very dry, with low humidity. Hikers, as well as anyone working outdoors, should take precautions to prevent heat-related illness by drinking plenty of water, wearing lightweight, loose-fitting clothing and a hat, and avoiding strenuous activity if possible.
Never leave children or pets alone in an enclosed vehicle, even briefly, as heat stroke or death may occur quickly in such high heat.
Click here for a list of County "cool zones" and more tips on how to stay cool during the heat wave.
A low pressure trough slated to reach our region at week’s end should bring significantly cooler weather next weekend.
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