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January 13, 2011 (La Mesa) -- La Mesa Community Services and Center for Community Solutions is offering a personal safety class on Monday January 31st from 6:00 to 9:00 pm.

Personal safety is a set of awareness, assertiveness, verbal confrontational skills, safety strategies, and physical techniques that can enable a person to successfully avoid,  resist, escape, and survive violent assaults.


According to the course description, this program empowers through options, techniques and situational analysis. Personal Safety is based upon real life experiences. It validates intuition and fears and applauds past successes. The Center for Community Solutions Personal Safety Program respects the action or non action taken to survive intimidation, threats, attempts, and actual assaults whether perpetrated by a stranger, an acquaintance, or intimate partner.

Call 619.667-1333 to make your reservation. The course will be held at La Mesa Community Services Nan Couts Cottage, 4975 Memorial Drive, La Mesa, 91942.


There is a $25 donation fee payable to Center for Community Solutions.

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