East County News Service
January 4, 2018 (La Mesa) – The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library in La Mesa will host “Osteoporosis and Exercise: What Is Right and What Is Risky,” a free program on the disease that thins and weakens the bones, from 10 to 11 a.m., Wednesday, Jan. 24. The program is part of the library’s “Wellness Wednesday” series, normally held on the fourth Wednesday of the month. Admission is free and RSVP is not necessary. Light refreshments will be served. Handouts will be available. The library is located at 9001 Wakarusa St.