Ready...Set...Live Well

FREE FOOD DEMONSTRATION AND SAMPLING FOR ADULTS AND KIDS TOGETHER

August 11, 2015 (La Mesa) -- Get Back-To-School healthy with a free food demonstration! This free workshop begins at 6:00 pm on Thursday, September 10, in the La Mesa Community Center, 4975 Memorial Drive. This is the fifth in our series of healthy community interactive workshops and features presenter Kristie Holt, MPH, CHES, CLE who will demonstrate some healthy lunch and back-to-school snacking ideas. School aged kids are welcome to attend with a parent or guardian and will have an opportunity to decorate a lunch bag to show off their healthy choices to classmates.  Kristie will lead you in hands-on preparation of some delicious and nutritious examples that you and your kids can make and sample on the spot.