SHARP GROSSMONT SENIOR RESOURCE CENTER PROGRAMS FOR JULY 2013

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June 25, 2013 (La Mesa) – The Senior Resource Center at Sharp Grossmont Hospital offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.

MEDICARE AND YOU

Learn about the basics of Medicare including Parts A, B, C and D from Jean Soderberg, HICAP (Health Insurance Counseling and Advocacy Program). Also learn additional information regarding Medicare Advantage, HMOs, PPOs, etc. Hear about Medicare Saving Program (MSP) and Extra-Help Program that assists with prescription costs. Wednesday, July 17 from 10 to 11 a.m. at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. Call 1-800-827-4277 or register online at www.sharp.com

LIVING A BRAIN HEALTHY LIFESTYLE

The health of your brain plays a critical role in almost everything you do. Learn to identify brain healthy foods, understand how physical exercise can improve brain health, learn mentally challenging activities and how they strengthen brain cells. Presented by Holly Pobst, Education Manager, Alzheimer’s Association. Monday, July 22 from 10 a.m. to 12 p.m. at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. Call 1-800-827-4277 or register online at www.sharp.com

HOW TO TALK TO YOUR DOCTOR

Discover the tools to be successful when talking with your health care provider. Learn strategies for choosing a provider, good communication skills during office visits and the importance of pre-planning. Free Vials of Life, Advance Directives and more are available. This free program is Friday, July 26, 11 a.m. to 12 p.m. at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. Call 1-800-827-4277 or register online at www.sharp.com

FREE BLOOD PRESSURE SCREENING

Have your blood pressure checked by a registered nurse. No appointment necessary. Open to the public. For information, call 619-740-4214.

Sharp Grossmont Senior Resource Center, 9000 Wakarusa, La Mesa. Tuesday, July 2, 9:30-11 a.m.

La Mesa Adult Enrichment Center, 8450 La Mesa Blvd., Friday, July 19, 9:30 to 11 a.m.

PROJECT C.A.R.E. (COMMUNITY ACTION TO REACH THE ELDERLY)

This free program helps people who live alone by offering a phone call each day. It there’s no answer, someone is called to check on you. Other Project C.A.R.E. services include Vial of Life, friendly visitor from the Retired Senior Volunteer Patrol and more. East county residents may call the Sharp Grossmont Hospital Senior Resource Center at 619-740-4214. Seniors in other zip codes may call 1-800-510-2020 for locations throughout San Diego County.

 


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