CBT Self-Therapy Poetry: A Right Brain Approach to Cognitive Behavioral Therapy and DBT Self-Therapy Poetry: A Right-Brain Approach to Dialectical Behavioral Therapy

Cognitive behavioral therapy: healing through poetry

CBT Self-Therapy Poetry: A Right Brain Approach to Cognitive Behavioral Therapy and DBT Self-Therapy Poetry: A Right-Brain Approach to Dialectical Behavioral Therapy

Books by Dharlene Marie Fahl

Reviewed by Pennell Paugh

March 14, 2026 (San Diego) - Long-time San Diego-area author Dharlene Marie Fahl, using mostly free verse poetry, has written three books to introduce readers to Self-Therapy Poetry. This review includes two of her books in the series.


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