East County News Service

March 13, 2016 (La Mesa) -- The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host “Learn Isha Kriya Meditation,” a free guided meditation practice, from 10 to 11 a.m. on Wednesday, March 23. The program is part of the library’s Wellness Wednesday series, normally held on the fourth Wednesday of the month.