maintain a healthy weight and lower cholesterol and blood pressure

FROM THE FIRE CHIEF'S CORNER: FEBRUARY IS HEART AWARENESS MONTH

 

By Fire Chief Sam DiGiovanna

It’s February, put your Heart into it!

February 2, 2015 (San Diego's East County) - Heart disease kills over a half million people every year. It’s no surprise February is Heart Awareness month. Together, we all can prevent and cardiovascular disease (CVD), one step at a time says Fire Chief Sam DiGiovanna.


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