Produce Picks

PRODUCE PICKS: TROPICAL TREATS--MANGOS AND PAPAYAS

 

By Greg Dunne

Recipes:  mango and papaya salsa with optional shrimp,  and tropical fruit salad with honey-line toss (photo, left)

July 26, 2018 (Alpine) -- The mango and papaya are tropical delights! The fragrant sweet juiciness when slicing into and eating a mango is like no other fruit! The “King of Fruits” is rightfully given that name. Fresh mangos sliced and chilled in the refrigerator are like a sugar rush when eating them – at least it’s not a refined sugar, but a natural sugar from the mango.


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PRODUCE PICKS: MELON SEASON IS HERE (CALIFORNIA GROWN)

 

By Greg Dunne

June 28, 2017 (Alpine) -- The melon season has started!  With the start of summer, California melons from the desert are starting to come to the market. This melon season get bold and try a variety you haven’t tried before.


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PRODUCE PICKS: CHERRIES, FIRST OF THE SEASON AND CALIFORNIA GROWN

 

By Greg Dunne

Photo:  Juan Carlos Peñaloza and Jonathan Borges at Barons Market getting the Cherries and Berries ready for the day.

May 8, 2017 (San Diego’s East County) -- The cherry season has started! California cherries are available and the California peaches and nectarines are also just starting to come in – but the best tasting fruit still has a couple of weeks to go.


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PRODUCE PICKS: JUICING THE NEW YEAR

 

By Greg Dunne

December 26, 2016 (San Diego’s East County) — The first of the year is almost here.  Some New Year’s resolutions maybe? Hopefully eating healthy is one of them. I’m going to talk a little bit about juicing, how fun it can be, and of course how good it is for you as well.


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PRODUCE PICKS: APPLES AND FALL SEASON CHOICES

 

Apple recipes included

By Greg Dunne

October 26, 2016 (San Diego’s East County) – Let’s compare apples to apples. The change of the season from summer fruits, to fall and winter apples is under way. The start of the new crop apples begins the middle of October and will run through early May. The variety of apples we see in the markets are increasing all the time. Some of the relatively new varieties include Opal Apples, Sweetie Apples, Envy Apples, Ambrosia Apples, Ginger Gold Apples, Autumn Glory Apples, and Sweet Tango Apples.


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PRODUCE PICKS: STRAWBERRIES (CALIFORNIA GROWN)

 

By Greg Dunne

May 28, 2016 (San Diego’s East County) -- It’s a berry good time of the year.  The four main berries in the markets are strawberries, blueberries, raspberries and Blackberries. What comes to mind right away with berries is snack time. When I’m watching TV and wanting a bit of ice cream or piece of pie, but don’t want to eat something that is not healthy I go to a small bowl of berries or some Greek yogurt. And of course, the combination of the two is better than ice cream and much healthier.


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