SENIORS AT HEALTH CARE LIBRARY TO DISCUSS RELAXATION, VISUALIZATION AND MEDITATION JULY 25

Printer-friendly versionPrinter-friendly version Share this
 
July17, 2012 (La Mesa)--The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free seniors discussion group on “Relaxation and Visualization” from 10 to 11 a.m., Wednesday, July 25. The public is invited to attend, and RSVP is not required.

The speaker will be Dr. Sara Fainstein, an independent patient services consultant specializing in psycho-social, health and wellness who has advanced degrees in clinical psychology and public health. Attendees will be lead on a brief relaxation, visualization and meditation session. Handouts will be provided and light refreshments will be served. For more information, phone the library at (619) 825‑5010 or visit www.herricklibrary.org.
 

The Herrick Library, which opened in 2002, is a consumer health public library specializing in health research information, accessible both on-site and via the Internet. The library is operated by the Grossmont Healthcare District, a public agency that supports health-related community programs and services in San Diego’s East County.