immune systems

BOOST YOUR IMMUNE SYSTEM AND REDUCE INFLAMMATION WITH ORZO CHICKPEA SOUP IN TURMERIC-GINGER BROTH: RECIPE FROM SHARP REES-STEALY MEDICAL GROUP

East County News Service
 
May 6, 2020 (San Diego’s East County) -- Stuck in a dinner rut? Warm your belly without busting your budget with this easy, healthy soup recipe provided by Sharp Rees-Stealy medical group.
 
Chicken soup is good for the soul, but chickpea soup can be made straight from the pantry. This hearty recipe, a favorite of Dr. Angie Neison, a family medicine and culinary medicine doctor with Sharp Rees-Stealy, features turmeric-ginger tea — which helps reduce inflammation and strengthen the immune system. New research findings show inflammation is a key factor in severe cases of COVID-19 and other illnesses.
 
Orzo and Chickpea Soup With Turmeric-Ginger Broth
Yields 2 servings

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FOOD SAFETY GUIDES FOR GROUPS MOST VULNERABLE TO FOODBORNE ILLNESS NOW AVAILABLE

 
USDA and FDA partner on food safety booklets to help those with compromised immune systems prevent food borne illness 
 
August 5, 2012  (Washington) —The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) and the Department of Health and Human Services’ Food and Drug Administration (FDA) have partnered to create six booklets with food safety advice for populations that are most susceptible to food borne illness. The booklets in this “at-risk series” are tailored to help older adults, transplant recipients, pregnant women, and people with cancer, diabetes or HIV/AIDS reduce their risk for food borne illness.

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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.