Printer-friendly version
East County News ServicePhoto: ECM prompt to Bing CoPilot
July 23, 2024 (La Mesa) -- This journaling workshop offers simple writing techniques that use a reflective method for participants to foster healthy boundaries for expressing thoughts and emotions, relieve stress and re-orient thinking in stressful situations.
Presenter: Lisa Goodman, Integrative Healing Coord.
Sharp Grossmont Hospital
When: Tuesday, August 20, 10 to 11:30 a.m.
Location: Grossmont Healthcare District
9001 Wakarusa St., La Mesa
Registration is required for all classes and space is limited. Please call 1-800-827-4277 or visit sharp.com/classes to register.
Recent comments