high cholesterol

DO YOU LOVE YOUR HEART?

 

Free Blood Pressure Screenings Around County On Feb. 13

East County News Service

February 13, 2015 (San Diego)--County officials and community partners kick off Love Your Heart Day to help residents take charge of their health by offering free blood pressure screenings throughout San Diego County on Friday, February 13. The blood pressure screenings will be offered to adults at more than 200 locations. For a list of locations, call 2-1-1 or visit www.loveyourheartsd.org.


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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.

STUFFED FOR THE HOLIDAYS

 A Q&A on healthy holiday eating from Susan’s Healthy Gourmet nutritionist Carissa Sanchez

 
November 16, 2011 (San Diego)--The holidays mean big meals, which can unfortunately lead to big numbers on the scale. As the nutritionist at Susan’s Healthy Gourmet, a service that prepares and delivers fresh, calorie-controlled meals to Southern California homes and offices, Carissa Sanchez understands how difficult it is to enjoy delicious holiday feasts while sticking to weight-management goals.
 
 
  

 


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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.