sugar

AMERICAN HEART ASSOCIATION RELEASES STRINGENT NEW LIMITS ON CHILDREN'S ADDED SUGAR CONSUMPTION

 

East County News Service

August 24, 2016 (Davis, Ca.) - With its new guidelines, the American Heart Association has definitively taken a stand against added sugars, stating that no child should consume more than six teaspoons – or 100 calories – worth a day.


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STUFFED FOR THE HOLIDAYS

 A Q&A on healthy holiday eating from Susan’s Healthy Gourmet nutritionist Carissa Sanchez

 
November 16, 2011 (San Diego)--The holidays mean big meals, which can unfortunately lead to big numbers on the scale. As the nutritionist at Susan’s Healthy Gourmet, a service that prepares and delivers fresh, calorie-controlled meals to Southern California homes and offices, Carissa Sanchez understands how difficult it is to enjoy delicious holiday feasts while sticking to weight-management goals.
 
 
  

 


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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.