weight

HOW TO KEEP YOUR FITNESS RESOLUTION

50 school districts participate, including East County and inland North County regions

By Nancy White

January 3, 2013 (San Diego County)--After the binges of the holidays, who hasn’t noticed the post-holiday blahs? The clothes fit a little tighter, the energy level just isn’t there and we’re afraid to peek in a full-length mirror. It’s no surprise that losing weight is a top new year’s resolution.

THE SENIOR RESOURCE CENTER AT SHARP GROSSMONT HOSPITAL JAN. 2012 PROGRAMS

 

January 1, 2012 (La Mesa) -- The resource center offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.