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HOW TO KEEP YOUR FITNESS RESOLUTION

50 school districts participate, including East County and inland North County regions

By Nancy White

January 3, 2013 (San Diego County)--After the binges of the holidays, who hasn’t noticed the post-holiday blahs? The clothes fit a little tighter, the energy level just isn’t there and we’re afraid to peek in a full-length mirror. It’s no surprise that losing weight is a top new year’s resolution.


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MARKETING MATTERS: REVIEW AND REGROUP FOR 2013

Tips and Tricks for Business Success and Growth

By Rama Beerfas

November 3, 2012 (San Diego’s East County) – As we approach the end of 2012, it is time to review the year's business successes, challenges and (dare I say it?) failures. If we want to make a difference to the growth opportunities we have available in 2013, then it is critical that we evaluate what worked, what didn't, and where we didn't pursue opportunities that we should have. From that assessment, we can develop a more informed plan for the coming year that will be more likely to succeed than a plan made from hopes, dreams and wishes.


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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.

SAN DIEGO STATE WOMEN’S LACROSSE HAS UPS AND DOWNS IN FIRST-EVER WEEKEND OF HOME GAMES

 Aztecs beat Cincinnati, but lose to UC Davis

By Ryan Schuler
 
February 23, 2012 (San Diego)--Friday, February 17, 2012 served as a very important day for the San Diego State women’s lacrosse program. Not only did the Aztecs host their first home game in program history, but they also scored their first win ever. This is their first season at the Division I level.  

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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.