October 9, 2010 (San Diego) -- Are you longing to belong? Most likely, consciously or sub consciously, the answer is yes. As a human your need to belong is hard wired.
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August 27, 2010 (San Diego) -- Do you know how to take responsibility for your creativity? Like many, you may have trouble nurturing your imagination. Facing the blank screen, score, canvas, loom, or clay often brings up inadequacy and its undercurrent -- fear.
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July 1, 2010 (San Diego) -- Are you scared to be vulnerable? For many the v word (vulnerability) strikes fear in the façade of stylish imperviousness.
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June 30, 2010 (San Diego) -- Are you connected to life? While many move in a daze of action, haze of forgetting, or tangle of technology, real life requires full frontal engagement. Yes, I’m talking about getting naked with the present moment. This means dropping in right here, right now sans overwork, alcohol, drugs, IPod, Blackberry, laptop, etc. to see how you feel. If you can barely imagine such a thing, you’re probably overdue to reboot your life connection.
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January 1, 2010 (San Diego)--Are you ready for a new year?
As you prepare to enter a new year, you may find yourself consciously or subconsciously reviewing this past year in particular and your life in general. This potent time of transition beckons you tune in to who, what and where you are.
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July, 2009 (San Diego) -- Can you say no when you need to? It's often hard to say no . . . especially to people in positions of authority. An airplane once crashed because the crew was afraid to confront the captain. The captain was distracted by a landing gear malfunction and failed to notice the fuel gauge dropping to empty.
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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.
Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.
May 1, 2009 (San Diego)--Do you worry about what others think of you? Of course everyone likes to be well regarded. Having some sense of how you’re viewed is healthy. The problem comes when you imagine someone holds a negative view and you can’t stop thinking about it. Your anxiety may be heightened if that someone is a family member, boss or co-worker…someone whose opinion and connection matters to you.
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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.
By Penelope Young Andrade
August 27, 2010 (San Diego) -- Do you know how to take responsibility for your creativity? Like many, you may have trouble nurturing your imagination. Facing the blank screen, score, canvas, loom, or clay often brings up inadequacy and its undercurrent -- fear.
By Penelope Andrade
By Penelope Andrade
January 1, 2010 (San Diego)--Are you ready for a new year?
By Penelope Andrade
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