Boot Camp

LA MESA MAY ACTIVITIES

By Kristin Kjaero

April 30, 2015 (La Mesa) – With all the activities available this month, there has to be something for everyone here.

Events range from star gazing party on Mt. Helix to a free boot camp, s SANDAG public workshops on regional growth plans through 2050, what is arguable the community's most popular event, the La Mesa Flag Day Parade (if you're not in it, you're probably watching it)... and oh, so much more.

FREE FITNESS BOOT CAMP MAY 14 IN LA MESA

Get Ready to Kick-off Summer with a fitness Boot Camp for all levels and instruction provided by Fit-X San Diego. Whether you are a seasoned athlete, just beginning a fitness routine, or merely thinking about increasing your physical activity this workshop is a “no risk” opportunity to learn what the Boot Camp craze is all about. Instructors will identify exercises for all fitness levels. Wear appropriate workout clothing, sports shoes, and bring a towel.  Not sure but curious? Join in the observer section – but dress appropriately and bring a towel anyway – you might catch Boot Camp fever!

TAKE LEAP YEAR TO HEART WITH A FREE EXERCISE CLASS

Lakeside, Fallbrook, Spring Valley Community Centers Promote Fun Heart Health Feb. 29
 
February 21, 2012 (San Diego East County) -- Leap year presents us with an extra day this February — which is also American Heart Month. In celebration, the San Diego County Department of Parks and Recreation is inviting people to do some literal leaping on Feb. 29 with free exercise classes at its three community centers.

Choose from Zumba, Boot Camp, Fitness Fusion or Fitness Yoga. Take the free day to try a fun class — it might just inspire you to return often and keep your heart healthy for many leap years to come.
 

SPRING RECREATION CLASSES – CITY OF LA MESA

 
January 28, 2012 (La Mesa) -- La Mesa La Mesa Community Services is enrolling now for their popular classes that begin the week of February 6th. La Mesa Community Services Recreational Program was honored as 2010 Best of East County, by the 2010 East County Californian Readers Poll.