massage

WELLNESS TIPS FOR AUGUST

 

 

 

 

 

 

August 14, 2014 (El Cajon) – The East County Wellness Center has provided new wellness tips for our readers, including massage for dieting, benefits of massage and self-massage after yoga.  To read full stories, click “read more” and scroll down.


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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.

BELLUS ACADEMY HOSTS INDUSTRY APPRECIATION PARTY

 
May 22, 2012 (Poway) -- Internationally-acclaimed Bellus Academy will host its annual Industry Appreciation Party on Wednesday, May 30, from 5:30 p.m. to 8:30 p.m. at its Poway campus. The evening features industry experts unveiling the latest innovations and trends as well as Bellus providing complimentary spa and salon services, exclusive raffle prizes, refreshments, hors d’oeuvres and gifts bags for attendees.

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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.