El Cajon yoga

WELLNESS TIPS FOR AUGUST

 

 

 

 

 

 

August 14, 2014 (El Cajon) – The East County Wellness Center has provided new wellness tips for our readers, including massage for dieting, benefits of massage and self-massage after yoga.  To read full stories, click “read more” and scroll down.


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Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.

JOIN EAST COUNTY MAGAZINE AT GRAND OPENING OF EAST COUNTY WELLNESS & YOGA CENTER AUGUST 5

 

 

 

 

Hear our audio promo in our new studio:  http://kiwi6.com/file/pk5dpheb7i

August 1, 2014 (El Cajon) – As the newest tenants in the El Cajon Medical Center, the East County Magazine & Media Center will provide media coverage and community radio broadcast demonstrations during the East County Wellness Center’s grand opening event on August 5th.  We invite our readers to stop by and join in the celebrations!

The wellness center offers zumba, yoga and pilates classes as well as massage services.  The grand opening festivities begin at 5:30 p.m. with a ribbon cutting by the San Diego East County Chamber of Commerce at 6 p.m.  All event guests can enjoy a Wellness seminar, free chair massages, beverages and hors d’oeuvres, prize drawings and more. The East County Wellness and Yoga Center is located at 1625 East Main Street, Suite 205 in El Cajon, CA 92012.

East County Magazine & Media Center now offers audio services and more for local community members in our new recording studio. Stop by our suite 204 for a tour, radio broadcast demonstration, and drawing for prizes( including a free ad on East County Magazine (averaging 150,000 visits each month) and a complimentary 15-minute recording session/podcast  for your organization.)


Error message

Local news in the public interest is more important now than ever, during the COVID-19 crisis. Our reporters, as essential workers, are dedicated to keeping you informed, even though we’ve had to cancel fundraising events. Please give the gift of community journalism by donating at https://www.eastcountymedia.org/donate.