East County Wellness Center

WELLNESS TIPS FOR SEPTEMBER

 

September 6, 2014 (El Cajon) – The East County Wellness Center provides free wellness tips for our readers.  This month’s wellness tips include infant massage, massage for weight loss, daily walking tips, neuromuscular massage, making your own coffee scrub, and relaxation tips for self confidence.

JOIN EAST COUNTY MAGAZINE AT GRAND OPENING OF EAST COUNTY WELLNESS & YOGA CENTER AUGUST 5

 

 

 

 

Hear our audio promo in our new studio:  http://kiwi6.com/file/pk5dpheb7i

August 1, 2014 (El Cajon) – As the newest tenants in the El Cajon Medical Center, the East County Magazine & Media Center will provide media coverage and community radio broadcast demonstrations during the East County Wellness Center’s grand opening event on August 5th.  We invite our readers to stop by and join in the celebrations!

The wellness center offers zumba, yoga and pilates classes as well as massage services.  The grand opening festivities begin at 5:30 p.m. with a ribbon cutting by the San Diego East County Chamber of Commerce at 6 p.m.  All event guests can enjoy a Wellness seminar, free chair massages, beverages and hors d’oeuvres, prize drawings and more. The East County Wellness and Yoga Center is located at 1625 East Main Street, Suite 205 in El Cajon, CA 92012.

East County Magazine & Media Center now offers audio services and more for local community members in our new recording studio. Stop by our suite 204 for a tour, radio broadcast demonstration, and drawing for prizes( including a free ad on East County Magazine (averaging 150,000 visits each month) and a complimentary 15-minute recording session/podcast  for your organization.)

WELLNESS TIPS FROM EAST COUNTY WELLNESS CENTER

 

July 8, 2014 (El Cajon) – The East County Wellness Center, home of the new East County Magazine & Media Center offices, has generously agreed to share wellness tips with our readers. This week’s wellness tips include maintaining limber muscles, inviting bliss into your life, and how to create a meditation space. 

For full details, click “read more” and scroll down.