first aid kit

HOW TO PROPERLY TREAT MINOR CUTS AND SCRAPES

 
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September 21, 2024 (La Mesa) -- Minor cuts and scrapes are a common in everyday life, whether from household tasks, hobbies or playing with pets. Proper care is essential to ensure these small injuries heal quickly — and to minimize the risk of infection.
 
Shanon Murillo, a physician assistant at the Sharp Grossmont Hospital Care Clinic, shares three simple steps for treating minor wounds and advice on when to seek professional care.

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FROM THE FIRE CHIEF'S CORNER: RATTLESNAKE SAFETY

By Sam DiGiovanna, East County Magazine In House Fire Chief

August 8, 2012 (San Diego’s East County)--As spring and summer time calls people and snakes alike to the outdoors, encounters with snakes become inevitable. California has a variety of snakes, most of which are benign. The exception is California’s only native venomous snake - the rattlesnake.


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FROM THE CHIEF’S CORNER: EMERGENCY PREPAREDNESS CHECKLIST

 
East County Magazine In House Fire Chief Sam DiGiovanna
 
July 30, 2012 (San Diego's East County) -- Though right now we are concerned of the high fire danger it’s important to remember disasters both natural and manmade can strike at any given time according to Fire Chief Sam DiGiovanna of East County Magazine.
This checklist (whether at home or work) should help you prepare for most any emergency says DiGiovanna. Don’t wait until it’s too late!

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HIKING AND CAVING SAFETY TIPS FROM THE SAN DIEGO SHERIFF

 

May, 2012 (San Diego County) -- In light of recent rescues in the backcountry, the Sheriff's Department is reminding the public to be safe and prepared for caving or hiking.
Cave hiking can be challenging and require technical skills of varying levels. Caves are dark, muddy, rocky and at times quite wet. People can become easily disoriented once deep inside. Caves are an easy place to get hurt, and no one will know if you're trapped if no one knows you're there.

 


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.