Health/Fitness

SDSU STUDENTS AND RESTAURANTS FUEL RISE IN COVID-19

By Miriam Raftery 
 
September 14, 2020 (San Diego) – Saturday, 265 new cases of COVID-19 were diagnosed in San Diego County, including 29 new cases in San Diego State University students – bringing the total number of SDSU students infected to 624 since Aug. 24.
 
In addition, San Diego County Health officials report five new community outbreaks confirmed yesterday, including three in restaurants, one in a restaurant/bar and one in a business.  In the past seven days (Sept. 6 through Sept. 12), 16 community outbreaks were confirmed.
 
A study released this week by the U..S. Centers for Disease Control found that people diagnosed with COVID-19 were twice as likely to have dined in restaurants in the prior two weeks than people who don’t have the virus, however the study was relatively small and did not ask whether people ate indoors or outdoors.

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ADVANCING HEALTHY COMMUNITIES: SEPTEMBER IS SUICIDE PREVENTION AWARENESS MONTH

By David R. Shorey, East County Program Manager, Institute for Public Strategies

 

Photos courtesy of the National Institute of Mental Health

 

September 12, 2020 (San Diego’s East County) -- When the San Diego County Suicide Prevention Council sent an invitation to its monthly meeting in August, it came with a request.


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COUNTY HOSTS VIRTUAL TOWN HALL SEPT. 18 ON OPIOID OVERDOSES

East County News Service

 

September 11, 2020 (San Diego) - Drug overdose deaths in San Diego County have spiked in the past several months. You’re invited to join a virtual Town Hall via Zoom to learn more about the San Diego Opioid Project on  Friday, September 18 at 10 a.m. Registration is required.  Please click here to RSVP.


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HEALTH OFFICIALS SEEK SAFARI PARK VISITORS EXPOSED TO RABID BAT ON SEPT. 6

By Jonathan Goetz
 
Photo Source: U.S. Geological Survey (dead bat)
 
“Park visitors who had no physical contact with the bat are not at risk for rabies.” – County of San Diego Communications Office
 
Escondido (September 9, 2020) - A woman visiting the Safari Park in Escondido on Sunday, September 6, feared to have been exposed to rabies by a wild bat, has been located, according to County News Center.  But park officials warn any other visitors who may have had contact with the bat to come forward.

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NEW STATE DATA SHOWS COUNTY SLIPPING TOWARD 'WIDESPREAD' COVID-19 TIER

By Christine Huard, Times of San Diego, a member of the San Diego News Association

Photo:  Based on data released by the state Sept. 8, San Diego County is headed toward “widespread” status, which will bring back restrictions. Map via https://covid19.ca.gov/safer-economy/.

September 9, 2020 (San Diego) - State data released Tuesday shows San Diego County is regressing in its fight against COVID-19, with the number of new cases per 100,000 people reaching 6.9 and the percentage of positive tests at 4.2%, perilously close to slipping into the “widespread” tier like much of the rest of the state.


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HEALTH AND SCIENCE HIGHLIGHTS


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ADVANCING HEALTHY COMMUNITIES: ADVERSE CHILDHOOD EXPERIENCES

By David R. Shorey, East County Program Manager, Institute for Public Strategies

 

August 31, 2020 (San Diego’s East County) -- One of the lessons the past six months have taught us is that stress, trauma, and the environment that we are in can have significant emotional, psychological and physical impacts on us. Adults will often talk about the resiliency of kids in dealing with stress and trauma, but the reality is that certain childhood experiences lay the foundation for a lifetime of struggles on a person. For our East County kids to grow up to be healthy adults with long life expectancy, the first thing we need to do is eliminate or at least minimize their adverse childhood experiences (ACEs).


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QUESTION, PERSUADE, REFER: VIRTUAL SUICIDE PREVENTION TRAINING HOSTED BY KUMEYAAY FAMILY SERVICES

Source:  Southern Indian Health Council

August 31, 2020 (San Diego's East County) - Kumeyaay Family Services PEI (Prevention and Early Intervention) is hosting a virtual suicide prevention training which is open to adults in the community.


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BACK TO BUSINESS: SALONS, SHOPPING MALLS, THEATERS, GYMS, RESTAURANTS, CHURCHES AND MORE CAN REOPEN MONDAY, WITH SOME LIMITATIONS

 

By Miriam Raftery

Photo:  Roz Oserin, owner of Prete-a-Porter Salon and Spa, says cutting hair outdoors has been "an adventure" but she looks forward to resuming indoor services starting Monday.

August 29, 2020 (San Diego) –  Yesterday, the state announced new rules to allow many businesses and houses of worship to reopen in counties including San Diego, with streamlined new criteria.

Starting Monday, August 31, the new state tiered system allows the following businesses in our region to reopen, with the following requirements:


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EL CAJON COUNCIL BACKS OFF MAYOR’S PROPOSAL TO BAN POLICE FROM ENFORCING COVID-19 RULES

By Miriam Raftery

August 29, 2020 (El Cajon) – At a special meeting yesterday, El Cajon’s City Council heard a barrage of public comments, nearly all opposed to Mayor Bill Well’s proposal to direct police to stop enforcing state and county COVID-19 laws and regulations including business closures, mask wearing and social distancing 

The Mayor indicated that on his Facebook page, however, he heard from many more people, most in favor if his plan.

 In the end, the Mayor proposed a watered down motion that leaves enforcement up to the police chief and ciy manager, with some council guidance.


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MAYOR WELLS URGES CITY TO DEFY STATE AND COUNTY COVID-19 LAWS AND REGULATIONS

 

By Miriam Raftery

Updated with comments from Gloria Chadwick and Randy Lenac, members of the Grossmont Healthcare District board

August 27, 2020 (El Cajon) – El Cajon Mayor Bill Wells today announced on Facebook that he is convening a special meeting of the city council tomorrow at 3 p.m. to “discuss instructing our police to not enforce Covid-19 laws and or regulations… The state of California and the County of San Diego, of course, may continue to levy fines and criminal charges for violations, but I am proposing that the El Cajon police department not waste their valuable time enforcing mask, non-essential business and social distancing laws.”


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HEALTH AND SCIENCE HIGHLIGHTS


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'THIS CHANGE IN POLICY WILL KILL': SCIENTISTS, MEDICAL EXPERTS WARN OF DANGEROUS LOOSENING IN CDC'S COVID GUIDELINES

"This is a stunning betrayal of public health that will spread the pandemic and lead to more unnecessary deaths." 

By Lisa Newcomb, staff writer, Common Dreams, reprinted under a Creative Commons license

Photo:  Dr. Robert Redfield, director of the Centers for Disease Control and Prevention (CDC), testifies during a U.S. Senate Appropriations subcommittee hearing on the plan to research, manufacture and distribute a coronavirus vaccine, known as Operation Warp Speed, July 2, 2020 on Capitol Hill in Washington, D.C. (Photo: Saul Loeb-Pool/Getty Images)

August 26, 2020 (Washington, D.C.) - As the number of Covid-19 cases in the United States nears six million, and with more than 176,000 Americans dead from the virus, the Centers for Disease Control and Prevention has quietly altered its coronavirus guidelines, worrying public health experts and raising suspicions among healthcare advocates that the moves are politically motivated.


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CHIEF’S CORNER: HAVE A DRINK ON ME

By Fire Chief Sam DiGiovanna
 
August 25, 2020 (San Diego) -- It’s hot outside, so make sure you stay hydrated. Give the yard a break, but don’t cut back on yourself. Dehydration occurs when your body does not have as much water and fluids as it should. Dehydration can be mild, moderate, or severe, based on how much of your body's fluid is lost or not replaced. Severe dehydration is a life-threatening emergency!
 
Don’t wait until you’re thirsty until you drink water. Stay one step ahead of the thirst and drink water throughout the day. Don’t rely exclusively on thirst to tell you when you need to grab something to drink. Sometimes thirst is not a reliable gauge, especially when you’re exercising, on a working incident, training or if you’re taking medications or have a health condition.
 
Keep a water within reach — at all times. Do you take regularly rehab breaks during an incident? Make sure you do! Keep water at moderate temperatures. You drink more fluid when it’s just the right temperature, not too hot and not too cold. Beware of certain energy drinks. Popular energy drinks are very different from sports drinks. They are full of caffeine and sugar, and can be dehydrating instead of thirst-quenching.

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'GREAT PLATES’ TO CONTINUE, EXPAND MEAL DELIVERY TO HELP MORE ADULTS WITH HEALTH CONDITIONS

Source: County of San Diego

August 25, 2020 (San Diego) - More than 2,000 older adults in the “Great Plates Delivered” program will continue to receive three free and healthy meals a day. Launched in mid-May, the program is a collaboration between the County and 31 local restaurants. Now the County is expanding the service, originally for seniors with health conditions, to include all adults with a disability or health condition that puts them at higher risk from COVID-19.


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PLEASE DON’T EAT THE OLEANDERS: TOXIC PLANT IS NOT A COVID CURE

By Miriam Raftery

August 19, 2020 (San Diego) – Health experts are warning the public to steer clear of deadly plant extract, Oleandrin, being touted by financial backers of President Donald Trump as a potential “cure” for COVID-19.  There is zero proof that it works beyond a test tube (in a single non-peer reviewed study) and it has never been tested on humans.  


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COUNTY IS OFF STATE WATCH LIST, BUT NOT OUT OF THE WOODS FOR COVID-19

By Miriam Raftery

August 19, 2020 (San Diego) – San Diego County reached an important milestone yesterday, when the state removed the county from California’ monitoring list. The County Public Health office announced the change was made after the county’s rate of new COVID-19 cases dropped below 100 cases per 100,000 people for three consecutive days. San Diego has been on the watch list since July 3, 2020.

So what does that mean?  First, if the case rate stays under 100 per 100,000 people in the population for another 14 days (until Aug. 31), K-12 schools will be allowed to reopen. Districts will have a choice and may opt for in-class instruction, continue virtual learning, or a combination of both.

Businesses, however, will not be able to resume normal activities until the county receives further guidance on the state. So for now, closed businesses must remain shut-down and those operating outdoors cannot go back inside.


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CALIFORNIA EXPECTED TO REMOVE SAN DIEGO COUNTY FROM COVID WATCH LIST TODAY

  • Aug. 17: 89.8
  • Aug. 16: 91.8
  • Aug. 15: 94.7

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CDC DIRECTOR ISSUES DIRE WARNING AFTER SCHOOL OUTBREAKS AND SOARING COVID-19 RATES ACROSS U.S.; COUNTY SEES DIP BUT NOT ENOUGH FOR REOPENINGS

By Miriam Raftery

August 14, 2020 (San Diego) – Over 100,000 children have tested positive for COVID-19 in the last two weeks of July nationwide, after schools in some areas reopened, CNN reports.  At least three have died, including two teens and a 7-year-old with no preexisting conditions. Thousands are now quarantined due to school-related outbreaks, putting teachers and staff at risk as well as students.

With cases skyrocketing in states that have ignored CDC guidelines, yesterday the U.S. Centers for Disease Control and Prevention director Dr. Robert Redfield issued a dire warning.

If recommendations are not followed by all Americans, he told WebMD, this could be the “worst fall from a public health perspective” that the U.S. has ever had, CNN reports.


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RISK TO BABIES OF MOTHERS WITH COVID-19 IS LOW, PRELIMINARY EVIDENCE SUGGESTS

By Briana Gomez

Photo: Creative Commmons SA-NC

August 13, 2020 (San Diego) -- The novel coronavirus has swept the nation, leaving many including pregnant and nursing mothers in fear of the unknown.

How much of a risk does COVID-19 pose for expectant mothers, unborn infants and newborns?


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HEALTH AND SCIENCE HIGHLIGHTS


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COUNTY OFFICIALS WARN OF RISE IN FENTANYL FATALITIES, USE OF COUNTERFEIT DRUGS AMID PANDEMIC

By Miriam Raftery

August 12, 2020 (San Diego) – District Attorney Summer Stephan is warning of an “alarming uptick” in overdose deaths caused by fentanyl.  Stephan says dealers are lacing various illegal drugs with fentanyl in what she calls “a recipe for death.”

At least 119 deaths so far this year are confirmed to be related to fentanyl in San Diego County, with another 84 deaths in which the drug is suspected to be a factor.  Isolation during the pandemic is believed to be a key factor contributing to the increase in addiction and fatalities.

According to a joint statement issued by state and federal prosecutors, law enforcement and county health officials, the number of deaths in 2020 is expected to exceed last year’s total of 152. 


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ONIONS AND ONION PRODUCTS RECALLED AFTER HUNDREDS SICKENED WITH SALMONELLA

East County News Service

August 11, 2020 (San Diego) – The U.S. Centers for Disease Control (CDC) reports that hundreds of people have been sickened nationwide including 76 in California due to tainted red, yellow and white onions.  Around 86 cases resulted in hospitalization. In addition to fresh onions sold at major retailers, the onions have also been sold in pre-packaged foods such as pizzas, macaroni salad and fajita kits as well as in freshly prepared food items such as salads, sandwiches, tacos, salsas and dips.


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GROSSMONT HEALTHCARE DISTRICT SUPPORTING ALS ASSOCIATION’S ALS FIESTA, A VIRTUAL FUNDRAISER, AUG. 12

East County News Service

August 10, 2020 (La Mesa) – The Grossmont Healthcare District (GHD) has been named a supporter of the ALS Association Greater San Diego Chapter’s 2020 ALS Fiesta, the chapter’s annual major fundraiser. This year’s ALS Fiesta, the fifth annual, will be held as a virtual online event from 7 to 8 p.m., Wednesday, Aug. 12. Participation in this year’s ALS Fiesta is free and open to the public. Proceed will benefit the chapter’s services provided to local families living with ALS, or amyotrophic lateral sclerosis, often called Lou Gehrig’s disease.


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WATCH NOW: EAST COUNTY NEWSMAKERS, SHAKERS AND NEWSMAKERS FIRST VIRTUAL PROGRAM ON COVID-19 AND WILDFIRE SAFETY ISSUES

 

August 10, 2020 (San Diego’s East County) – On Friday, August 7, East County Magazine took our “Newsmakers, Shakers and Newsmakers” community forum/webinar series virtual.  Thanks to the #FacebookJournalismProject for supporting our community news reporting and virtual events in the COVID-19 era.

Thanks to all of you who sent in questions via email and social media for Dr. William Tseng, one of San Diego’s top COVID-19 experts, who shared the latest facts on COVID-19 trends and what the medical community has learned since the pandemic beganWhy does San Diego have a lower death rate than the nation?  What are the facts and myths about this disease?  How accurate are tests?  How can you help save lives if you’ve survived COVID-19?  What will it take to end the pandemic and return life to normal in our region?  Listen in to hear Dr. Tseng's fascinating responses.

Robyn Herrick, community resiliency advisor with SDG&E, discussed their upcoming drive-through Wildfire Safety Fairs coming up in Alpine, Pine Valley and Valley Center. Get details here

Hear what you need to know to stay safe this fire season – and how you get free devices to help you stay in communication even while you’re evacuated.


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TODAY: EAST COUNTY MOVERS, SHAKERS AND MOVEMAKERS LIVE AT 1 PM: ASK AN EXPERT YOUR COVID-19 QUESTIONS AND GET WILDFIRE SAFETY TIPS

August 7, 2020 (San Diego's East County) -- Our East County Movers, Shakers and Newsmakers series is going virtual! 

Watch us on Facebook Live at 1 p.m. today here:  https://www.facebook.com/EastCountyMagazine.  We'll also post video later on at our site at https://www.EastCountyMagazine.org

We'll be interviewing Dr. William Tseng, our local version of Dr Fauci!  Got questions? Email to editor@eastcountymagazine.org

Dr. Tseng is with Kaiser Healthcare. He's a trustee for the Calif. Medical Association, serves on the San Diego Medical Society's executive board, and is a volunteer instructor at UCSD's School of Medicine, with  a masters in public health from Johns Hopkins University. Hear the latest findings on COVID-19, learn what to do if you're exposed, what treatments show promise, and what it will take to get San Diego County off the state's watch list and on the road to recovery and reopening.

We'll also interview Robyn Herrick from SDG&E on their upcoming drive-through Wildfire Safety Fairs.


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COUNTY SHOWS IMPROVEMENT IN COVID-19, BUT NOT YET ENOUGH TO ALLOW REOPENINGS

By Miriam Raftery

August 4, 2020 (San Diego) – Since landing on the state’s watch list for three triggers that forced renewed shutdowns of many businesses, San Diego County is finally making progress toward reducing spread of COVID-19. But those improvements are not yet enough to ease restrictions.

Here are the triggers, the progress, and what still needs to happen to enable schools and businesses to reopen in our region.


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COUNTY CHARGES RAMONA FITNESS CENTER OWNER FOR DEFYING PUBLIC HEALTH ORDERS

By East County News Service

File photo of treadmills via Bing

August 3, 2020 (Ramona) – The owner of the Ramona Fitness Center could face up to 30 months in jail or a $5,000 fine for allegedly staying open in violating of state and county public health orders.

According to a criminal complaint filed Friday by the San Diego County District Attorney, Peter San Nicolas committed the violations on June 2, 4 and 5 as well as on July 15 and 17.  Each violation is a misdemeanor punishable by up to 6 months in jail or a $1,000 fine.

All gyms were ordered closed in mid-March. In mid-June, they were briefly allowed to reopen, then shut down again in mid-July for indoor activities.


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DISEASE OUTBREAK STRIKES CALIFORNIA DEER HERDS

Source:  Calif. Dept of Fish and Wildlife 

Photo by Miriam Raftery

August 3, 2020 (San Diego) - The California Department of Fish and Wildlife (CDFW) has confirmed outbreaks of adenovirus hemorrhagic disease in deer in several northern California counties, and is asking California residents to help curb the spread by not feeding wild animals, and reporting potential cases to the department.


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6 IN 10 ADULT SAN DIEGANS FACE SEVERE IMPACTS IF THEY CONTRACT COVID-19

That’s because about 57% of San Diego County adults have pre-existing medical conditions such as high blood pressure, heart and lung disease, cancer, diabetes and obesity.

San Diegans with underlying chronic conditions are at increased risks of serious outcomes if they contract COVID-19, requiring to be hospitalized, placed in intensive care or worse, dying.

To date, 95% of San Diegans who died from COVID-19 had underlying medical condition(s).

“COVID-19 deaths can be prevented,” said Wilma Wooten, M.D., M.P.H., County public health officer. “It’s important to remember that our actions matter. We must all do all we can to prevent from contracting and spreading the virus.”

It’s true that younger San Diegans with COVID-19 typically don’t need to be hospitalized. That is not the case for older adults. Of the 2,459 people who were hospitalized due to COVID-19, about 52% were 60 years of age or older.


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