Story by Miriam Raftery

Photos and video by Khari Johnson

June 15, 2010 (El Cajon) – History came alive at the eighth annual Western Heritage Days June 5-6 in El Cajon, where Buffalo soldiers, ladies with parasols and Laguna Mountain men roamed the streets.

Entertainment also included Native American dancers, musical acts such as Tom Hiatt and the Sundown Riders, shoot-out reenactments and much more. View video highlights.

June 13, 2010 (City Heights) – A 2K fun walk will be held Saturday to promote refugee awareness and senior fitness, followed by the Somali Family Service Health Fair from 11 a.m. to 4 p.m. at the City Heights Community Park, 3795 Fairmount Avenue. Savor ethnic food and entertainment, meet healthcare providers and local refugee/immigrant and nonprofit organizations, and hear from prominent speakers including Mayor Jerry Sanders, Congresswoman Susan Davis, and City Councilmember Todd Gloria.

Doyle Dykes and the Kruger Brothers to perform

June 10, 2010 (El Cajon) -- The third annual "Royal Tea & Fashion Show" benefitting the 63rd Annual Mother Goose Parade will be held Saturday, June 12th, 11:00 a.m. to 2:00 p.m. at the Elks Lodge, 1400 East Washington Avenue in El Cajon.

CALI COMFORT HOSTS VIEWING PARTY FOR OPENING SOCCER MATCH FRI. A.M.

June 10, 2010 (Spring Valley) – The World Cup Soccer tournament kick off Friday, June 11 at 7 a.m. with a match between Mexico and South Africa..  Next up, game two on Saturday, June 12 at 11:30 a.m. pits the U.S.A. vs. England. Cali Comfort Restaurant & Sports Bar in Spring Valley is hosting viewing parties bright and early for soccer fans both days.

Author Steve Tarde, who has taught sports visualization to top sports stars, will read from his book, Gift to My Dad, and sign copies of his book at a special Father’s Day event at Cali Comfort Restaurant, 8910 Troy Street, Spring Valley on July 20th at 3 p.m.  Note: savor a free entree (with purchase of another) at Cali Comfort with coupon at bottom of the article.  



Review by: Dennis Moore

"This is a beautifully written story about fathers and sons." - Dennis Moore

June 8, 2010 (San Diego’s East County) -- Steve Tarde, a legendary teacher of visualization, has written a homage for all fathers: Gift to My Dad. Although this 84 page book is written in regard to his dad, it could just as well apply to my dad, and every other dad out there. It comes at a very poignant time, just before Father’s Day. Tarde’s book certainly resonates with me as it has a baseball theme, our national pastime that I played as a little boy. To many young boys, it was their fathers who gave them their first glove, and played catch with them. This is a beautifully written story about fathers and sons.

Up! Down! Flying Around.

Looping The Loop And Defying The Ground.

They're All, Rightfully, Kings!

Those Magnificent Men In Their Flying Machines.
 

May 29, 2010 (Boulevard) – Sacred Rocks Reserve RV park and campground invites you to an annual Memorial Day celebration. Don’t feel like roughing in a tent or RV? Other lodging options include rental cottages or a Western-style bunkhouse.

“We have exciting new games like bocce ball and petanque, and as always, nature walks, swimming pool, Jacuzzi, and labyrinth for friends and family enjoyment,” said Sharon Courmousis, co-owner of the boulder-strewn rural retreat one hour east of San Diego. Other attractions include a stargazing plateau, ancient oak grove, badminton, horseshoes, and “wild croquet.”

May 24, 2010 (La Mesa) -- On Saturday, June 5th beginning at 9:00 am, downtown La Mesa will dress up in red, white and blue for the 13th Annual La Mesa Flag Day Parade, ”A Salute to Old Glory."

The parade begins at 10:00 a.m. and marches through downtown La Mesa Village.  Spectators will view over 75 entries, including five marching bands led by the Marine Corps Ensemble, which will serve as the 2010 Grand Marshall.

May 18, 2010 (La Mesa) – Enjoy Art in the Garden this Friday from 4:30-7:30 p.m. at Gio Bistro Wine Bar. O’Dunn Fine Art and Bella Mesa Galleries will showcase artwork for sale, offering special pricing for art garden visitors. Also enjoy free wine-tasting, appetizers, and visiting with local artists and gallery owners.