Health/Fitness

LAUGHTER, THE BEST MEDICINE? SENIORS GROUP TO HOST “LAUGHTER YOGA” JAN . 25 AT HEALTH CARE LIBRARY IN LA MESA

 
January 16, 2012 (La Mesa)--Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free seniors discussion group on “What is Laugh
ter Yoga” from 10 to 11 a.m., Wednesday, Jan. 25. The public is invited to attend, and RSVP is not required. The speaker will be Michael Coleman, executive director of Laughter Matters, a San Diego-based non-profit organization that promotes the physical, mental and social health benefits of laughter yoga.

 

NEW "EMFINDERS" TECHNOLOGY HELPS FIND MISSING ADULTS

 
Chula Vista Police becomes first local law enforcement agency to use high-tech system—and offers tracking devices free


January 13, 2012 (Chula Vista) -- This week, the Chula Vista Police Department announced a new partnership with a national emergency location system known as EmFinders, a program created to enhance police response capability by greatly expediting the safe return of adults who become lost.

 

BINGE AND UNDERAGE DRINKING INITIATIVE LAUNCHED IN COUNTY

Costs ot teen drinking alarm authorities
January 9, 2012 (San Diego) -- San Diegans should be alarmed at the amount of money coming out of their pocketbooks as a result of underage drinking, the head of San Diego County’s Alcohol Policy Panel Beth Sise said today. Underage drinking cost Californians nearly $6.8 billion in 2010, according to a report released recently by the Pacific Institute for Research and Evaluation, a nationally recognized nonprofit specializing in research related to the use of alcohol and other drugs. 

THE SENIOR RESOURCE CENTER AT SHARP GROSSMONT HOSPITAL JAN. 2012 PROGRAMS

 

January 1, 2012 (La Mesa) -- The resource center offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.

WHAT HAVE YOU GOT TO LOSE? JOIN ECM’S EDITOR & READERS IN THE 24-DAY CHALLENGE STARTING JAN. 5!

 

By Miriam Raftery

December 28, 2011 (San Diego’s East County) –If you’ve over-indulged in all those holiday goodies, or just want to look and feel your best in the New Year, now is the perfect time to make a resolution to get in shape! East County Magazine invites you to join our editor and publisher in a “24 day challenge” sponsored by ECM and Advocare.  Shaping up is more fun with friends  Plus we’ll have prizes and surprises.

The 24-day-challenge starts January 5.  It includes a combination of supplements and meal replacement products, a healthy eating plan, and as a special bonus to ECM readers, a fitness “boot camp” with trainers and one-on-one personalized counseling to assure your success.  The more, the merrier! (If you have a group of 10 or more, we can set up a special fitness boot camp at your location.)

FDA WARNS: DO NOT USE SHOULDERFLEX MASSAGER


Company went out of business without recalling dangerous product


December 25, 2011 (Washington D.C.)--The U.S. Food and Drug Administration is warning consumers again not to use the ShoulderFlex Massager, imported by King International and sold by various companies, due to serious potential health risks. 

UNWRAP SAFETY FOR THE HOLIDAYS: PUT A LID ON YOUR KID

 
Don’t Forget to Add Safety Gear to Bicycle, Scooter or Skateboard Gift


December 23, 2011 -- (San Diego County) -- Give your child the joy of opening an additional holiday present and give yourself peace of mind if you get them a bike, skateboard or scooter. The San Diego County Health and Human Services Agency (HHSA), Rady Children’s Hospital and Racers and Chasers are teaming up to remind people that those gifts need to be accompanied by a properly-fitted helmet, as well as wrist guards and elbow and knee pads if it’s a skateboard. 

WAL-MART PULLS BABY FORMULA


December 22, 2011 (National)  -- Wal-Mart pulled a batch of its infant formula from more than 3,000 stores when it learned about the death of a newborn. There is no known link between the death and the formula. Also, the government has not ordered a recall of any Enfamil made by Mead Johnson, the brand of powdered formula that the child consumed.

UTILITY SHUTS OFF POWER TO ILL HOMEOWNERS WHO REMOVED SMART METERS


La Mesa smart meter opponent voices outrage over families left in the cold

By Miriam Raftery

December 14, 2011 (La Mesa)—“We have just learned of a very troubling situation,” Susan Brinchman, a La Mesa activist leading statewide efforts to oppose smart meters, has informed ECM.  “Power has been cut off for three families who changed out the smart meters on their homes for analogs.” 

The shut-offs were made by Pacific Gas & Electric Company in Santa Cruz. Like a growing number of Californians, the families left in the dark had complained of health problems that they believed were caused by smart meters installed on their residences. Now, Brinchman fears that the same thing could happen in San Diego County.

HEALTH WARNING ISSUED TO GOVERNMENTS: WIND TURBINE SYNDROME HAS BECOME PANDEMIC, CONSUMER GROUPS CLAIM


December 14, 2011 (Europe) –On December 10, the European Platform Against Windfarms (EPAW) and the North American Platform against Windpower (NA-PAW) served notice to two European countries
regarding health hazards associated with wind policies. The groups, which plan to notify more government as well as the wind industry in coming weeks, claim to represent 600 citizens' groups from 26 countries. 
 
“Hundreds of families around the world have developed unbearable symptoms of the WTS (wind turbine syndrome) as described by Dr Nina Pierpont in her world-famous book of the same name. Many have been forced to leave their homes,” a letter sent to the Danish government states.

COUNTY WARNS OF POSSIBLE BEACH CONTAMINATION FROM STORM RUN-OFF

December 12, 2011 (San Diego)--The Department of Environmental Health has issued a General Advisory for the coastal waters of San Diego County due to recent rainfall. Swimmers, surfers, and other ocean users are warned that the levels of bacteria can rise significantly in ocean and bay waters, especially near storm drains, creeks, rivers, and lagoon outlets that discharge urban runoff.

MEMBERSHIP SPECIAL AT THE EAST COUNTY FAMILY YMCA KICKS OFF DEC.10

 December 4, 2011 (San Diego's East County) -- This is the time of year when many residents of East County look for opportunities to get healthy, to try new activities and to volunteer. As you begin to pull together news articles focused on this topic, I would like to encourage your readers to learn more about the East County Family YMCA’s offerings for children, families and East County.

 

COMMUNITY HEALTH LIBRARY’S SENIORS GROUP TO HOST LECTURER ON HEALTHY AND SUCCESSFUL AGING ON WEDNESDAY, DEC. 14

 December 4, 2011 (La Mesa) -- The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free seniors discussion group on “The Eight Sacred Truths to Healthy and Successful Aging” from 10 to 11 a.m., Wednesday, Dec. 14. The public is invited to attend, and RSVP is not required.

 

RABID BAT FOUND AT CONDO COMPLEX IN DEL CERRO


County Health Officials Notify Residents

The County of San Diego Health and Human Services Agency (HHSA) is reporting that a bat found at a condominium complex in Del Cerro has tested positive for rabies. The sick bat was found on Nov. 23 by a building maintenance worker at the Adobe Falls Condominium Complex located at 5485 Adobe Falls Road in San Diego.

 

STATE LAUNCHES CONSUMER-FRIENDLY WEB SITE TO HELP CALIFORNIANS PLAN FOR THEIR INDIVIDUAL LONG-TERM CARE

 Californians Urged to Prepare for Silver Tsunami

 
November 30, 2011 (Sacramento) -- Studies show that two out of three California seniors will need long-term care at some point in their lives.  To prepare for this silver tsunami, the state has launched www.RUReadyCA.org, an independent, easy to use Web site that offers a host of tools, information and calculators to help each Californian plan for their individually unique long-term care needs. 

SHARP GROSSMONT HOSPITAL SENIOR RESOURCE CENTER DEC. 2011 PROGRAMS


November 28, 2011 (La Mesa) -- The Senior Resource Center at Sharp Grossmont Hospital offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.

 

COMFORCARE IN EL CAJON OFFERS PRESCRIPTION DRUG DISCOUNT CARD

 Local in-home care provider comes up with new
ways to save on prescription drugs
 for seniors and their pets.


November 24, 2011(El Cajon, CA) -- Nearly half of all Americans regularly take one prescription medication, according to an August 2011 survey conducted by Consumer Reports National Research Center.

KEEP BACTERIA OFF YOUR HOLIDAY GUEST LIST

Safe Food Handling Tips from the Department of Environmental Health

November 23, 2011 (San Diego County) -- Thanksgiving is a time when family and friends come together to celebrate. Because large amounts of food are often prepared and served, food safety is very important. Here are a few safety tips to prevent microscopic guests from joining your party.

 

GROSSMONT HEALTHCARE DISTRICT SUPPORTING VOLUNTEERS IN MEDICINE WITH $150,000 GRANT

November 19, 2911 (El Cajon) -- The Grossmont Healthcare District (GHD) board of directors has unanimously voted to approve a $150,000 grant to Volunteers in Medicine – San Diego, Inc. (VIM), a non-profit that brings together medical professionals and patients who don’t have health insurance.

 

COUNTY ISSUES WARNING OVER BAGGED LETTUCE SOLD AT TRADER JOE’S : RECALL INCLUDES MULTIPLE BRANDS CONTAMINATED WITH E-COLI

 

November 18, 2011 (San Diego)--County health officials today urged residents to throw out Ready Pac bagged salad products containing romaine lettuce and stamped with a “Use by” Nov. 18 date because they may be contaminated with E. coli bacteria. The recall applies to the following items; some also carry other labels including Safeway. See ink at bottom of story for product photos:

SHERIFF’S SEARCH AND RESCUE FORCE FINDS SEVERED ARM FOR INJURED CALTRANS WORKER

By Miriam Raftery

November 17, 2011 (Poway) – A quick-thinking emergency room nurse at Pomerado Medical Center in Poway helped reunite a Caltrans worker with his arm, which was severed in a freak accident at 1:45 p.m.  The nurse suggested calling the San Diego Sheriff’s Search and Rescue team to find the missing arm.

RAW MILK PRODUCTS RECALLED AFTER SAN DIEGO BOY FALLS ILL WITH E-COLI


November 16, 2011 (San Diego) – Raw milk products produced by Organic Pastures have been recalled and quarantined statewide by the California Department of Public Health after five children who drank the milk became infected with the same strain of E.coli. A San Diego County child was among those stricken.

 

5 TIPS TO PASS ON THE STUFFING THIS THANKSGIVING

 November 14, 2011 (National) --  It’s you against the turkey. Are you going to come out of this thing a butterball or a better woman for it? Don’t succumb to stuffing yourself this Thanksgiving, says internationally-renowned fitness and nutrition expert JJ Virgin, co-star of TLC’s hit series Freaky EatersIf you’re like most people during Thanksgiving, you mindlessly slip back into the kitchen to “clean” and nosh on seconds… and thirds… initiating the holiday-season binge that carries through New Year’s Eve.


Don’t give in and pack on the pounds unnecessarily! Instead, put the leftover triple-layer pumpkin pie back in the fridge and replace eating with these suggestions:

 

 

SAN DIEGO CHILDREN LOSING BULGE

New Study Reveals Obesity Rate Drops: “Live Well” program credited with positive results

November 11, 2011 (San Diego) -- It appears San Diego County children and adolescents are putting down the sodas and Twinkies and becoming more physically active.

A new study conducted by the California Center for Public Health Advocacy (CCPHA) revealed that the obesity rate among local children dropped by nearly four percent.

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