Health/Fitness

IS YOUR DRYER A FIRE HAZARD?

 

Tips to keep your clothes--and your home--from going up in smoke
 

East County News Service

July 28, 2010 (San Diego’s East County) -- The U.S. Consumer Product Safety Commission estimates that 15,500 fires associated with clothes dryers occur annually, causing an average of 10 deaths, 310 injuries and more than $84.4 million in property damage. A lack of maintenance, buildup of lint, placing inappropriate items in the dryer and inadequate venting are frequently cited as contributing factors.

DREAM RIDER: BREAST CANCER SURVIVORS NOW HAVE UNIQUE REHAB OPTION

 

One-of-a-kind equine-assisted rehab sessions provided by women for women

By Shirley Clukey
 

July 25, 2010 (Alpine) -- “This is too beautiful, too simple, too good not to share with others,” said Catherine Hand, founder and director of Dream Rider, at a recent training of volunteers. Dream Rider is an equine-assisted rehabilitation program for breast cancer survivors.

 

Don’t be fooled by the program’s name; it does not involve horse riding lessons and no horse experience is necessary. Using human to horse contact, music and the movement of the horse, a client is led through a gradual progression of exercises designed specifically for her rehabilitation needs. It starts with the simple act of lying prone on the horse’s back, and aligning her breath with that of the horse.

TAKE OUR LIGHTNING QUIZ: THE RESULTS ARE ELECTRIFYING!

 

Warning: What you don't know can be deadly

 

July 21, 2010 (San Diego’s East County) – Most East County residents know safety steps to take during an earthquake or wildfire, which are common in our area. But many are misinformed about dangers posed by lightning, a less common peril in our region. When a thunderstorm does strike, however, risks are substantial—and relying on myths can be deadly.

 

Lightning has caused deaths in California and in San Diego County. In East County, a man in Rancho Cuyamaca State Park was killed by lightning. Another local resident suffered neurological damage.  Lightning strikes have caused many fires in East County. A Campo resident lost phone service due to lightning; in Alpine, a writer's computer was destroyed by a bolt.  

 
Test your knowledge on lightning—the answers may shock you!

COUNTY ISSUES HEALTH WARNING AFTER 16TH MOUSE TESTS POSITIVE FOR HANTAVIRUS

 

County Urges Residents To Use Caution When Cleaning Up Rodent Droppings
 

July 15, 2010 (Otay) -- San Diego County Vector Control officials confirmed today that one wild Northern Baja mouse trapped in the Otay River Valley during routine monitoring tested positive for Hantavirus. This brings the total to 16 mice that have tested positive for Hantavirus this year.

“Hantavirus is preventable and can be fatal. The wet winter has provided plenty of food and shelter for mice, helping to increase the wild mouse population. It is extremely important to keep mice out of houses, garages and sheds to prevent infection,” said Jack Miller, Director of the County Department of Environmental Health. “People contract Hantavirus by inhaling the virus, often when they are cleaning up rodent droppings and nesting materials. Wet cleaning methods should be used to prevent inhaling the virus.”

POTTERY BARN RECALLS 82,000 CRIBS DUE TO DANGER OF ENTRAPMENT, FALLS AND STRANGULATION

 

July 15, 2010 (Washington D.C.). - The U.S. Consumer Product Safety Commission, in cooperation with Pottery Barn Kids, has announced a voluntary recall of 82,000 Pottery Barn Kids drop-side cribs sold from 1999 through 2010. The recall includes numerous different styles of cribs following seven reported injuries and dozens of malfunctions.

 

GOVERNOR SIGNS SALAS’ BILL TO CLARIFY FLIGHT RULES FOR AIR AMBULANCES

 

July 14, 2010 (San Diego) -- Assembly Bill 1660, which expands the definition of “emergency aircraft flights for medical purposes,” was signed into law by Governor Schwarzenegger on Friday. The bill clarifies that an air ambulance, flying under a Lifeguard call sign, is not  subject to a fine or penalty when departing an airport after hours to return to headquarters.
 

“Our access to public safety is the issue in question,”  said Assemblymember Mary Salas (D-Chula Vista), author of the bill. “It is important that emergency workers are not hindered in doing their job.”  

GOLF TOURNAMENT & LUAU AT COTTONWOOD JULY 23 TO RAISE FUNDS FOR CHILDREN WITH CANCER

 

Beads of Courage Arts-in-Medicine Program Coming to San Diego

July 10, 2010 (El Cajon) -- Local area leaders have teamed up with Beads of Courage to host a 2nd Annual Journey to Fight Cancer Golf Tournament & Luau at the Cottonwood Golf Course in El Cajon on Friday, July 23 starting at 11:30 a.m. with a shotgun start and scramble.

 

CHILD ABUSE WORKSHOP JULY 26

 

July 10, 2010 (San Diego)--The family education department of the International Rescue Committee – San Diego will host a 2-hour workshop on July 26, 2010, from 9:00 a.m.to 11 a.m., on child abuse prevention (with an emphasis on sexual abuse prevention) for child care workers and any interested community members.

GOOD MONEY: LONG TERM CARE INSURANCE RATE INCREASE LOOMING; TAX DEDUCTION UPDATE

 

Your guide to financial planning & socially responsible investing

By: Judith L. Seid, CFP ®
 

President, Blue Summit Wealth Management

 

July 9, 2010 (La Mesa) -- We have just received notification that two of our top-rated carriers, John Hancock & Metlife, will be raising rates for new policies. If you have already secured your long term care policy, CONGRATULATIONS…you made a great decision! If you have been considering taking out a long term care insurance policy, please contact an independent Long Term Care Insurance (LTCI) agent right away for quotes. (See below for tips on what to look for.)

 

Update on Tax Deductible Premiums:

NEW WEBSITE WWW.HEALTHCARE.GOV LETS CONSUMERS COMPARE PUBLIC AND PRIVATE COVERAGE OPTIONS

 

July 6, 2010 (Washington D.C.) -- The U.S. Department of Health and Human Services on July 1st unveiled an innovative new on-line tool aimed at helping consumers take control of their health care by connecting them to new information and resources to access quality, affordable health care coverage.

 

CAN'T GET INSURANCE? NEW PRE-EXISTING CONDITION INSURANCE PLAN ANNOUNCED BY HHS SECRETARY SEBELIUS


Affordable Care Act Program provides temporary coverage for Americans without insurance due to pre-existing conditions through 2014 when new insurance exchanges are established; Californians may apply starting in August

SUPERVISORS CRACK DOWN ON MEDICAL MARIJUANA DISPENSARIES IN COUNTY

Restrictive new ordinance passes 4-1, sharply limits sites where dispensaries may locate

“Virtually all of them are either undeveloped land, cement factories, mining operations, even land that’s zoned for treatment of radioactive materials,” -- Kate Valentine of Americans for Safe Access

July 2, 2010 (San Diego) – A restrictive new ordinance passed Wednesday by the San Diego County Board of Supervisors will sharply limit locations where medical marijuana dispensaries are allowed and make it extremely costly for operators. The measure passed by a four-to-one vote. Supervisor Ron Roberts cast the lone dissenting vote.

 

“I think we’re violating the spirit of the law,” said Roberts, referring to the ballot initiative approved by California voters 14 years ago to legalize medical marijuana.

BILL TO LET STATE LIMIT HEALTH INSURANCE RATE HIKES ADVANCES IN STATE SENATE

Local legislators split on support, opposition to measure

 


June 25, 2010 (Sacramento) – On Wednesday, the State Senate Health Committee passed AB 2578, the Healthcare Accountability Act. The measure aims to protect California consumers from excessive health insurance rate hikes, such as the 39% rate increase announced by Anthem Blue Cross earlier this year and an up to 75% increase imposed on businesses by Blue Shield.

SHARP GROSSMONT OFFERS SENIOR HEALTH SERIES

June 25, 2010 (La Mesa) -- Sharp Grossmont Hospital’s Senior Resource Center offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit their website.

 

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INDIAN HEALTH COUNCIL CELEBRATES 40TH ANNIVERSARY WITH OPEN HOUSE FESTIVITIES & FREE HEALTH SCREENINGS JUNE 25

June 24, 2010 (Valley Center) -- The Indian Health Council, Inc., (IHC) is celebrating its 40th anniversary June 25 with a festive Open House, featuring health screenings, raffle prizes and giveaways, tours of the facility, and a Fun Zone for children that includes a bike rodeo. The event, which is free and open to the public, will be 11 a.m. to 3 p.m. at the council headquarters, 50100 Golsh Road, Valley Center (on the Rincon Reservation).

EAST COUNTY’S LARGEST FREE HEALTH FAIR THIS SATURDAY, JUNE 19

June 17, 2010 (La Mesa) -- The San Diego East County Chamber of Commerce is organizing the East County’s largest free health fair, called Summer Healthcare Saturday, from 10 a.m. to 2 p.m., on Saturday, June 19, at the Grossmont Center shopping center, 5500 Grossmont Center Dr., in La Mesa.

 

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JACOB CONVENES POWERLINK TOWN HALL JUNE 23 AFTER FOREST SERVICE DENIES REQUEST FOR PUBLIC HEARING

 

CORRECTION:  Our newsletter contained an incorrect date for the Powerlink town hall meeting. The event will be held on Wednesday, June 23. 

 

June 18, 2010 (Alpine) – Supervisor Dianne Jacob and The Protect Our Communities Foundation will host a town hall meeting Wednesday, June 23 in Alpine to provide the public a forum for comments to the U.S. Forest Service (USFS), which is considering whether to allow the controversial Sunrise Powerlink high-voltage power lines to cross 19 miles of Cleveland National Forest in East County.

LA MESA TO CONSIDER PROGRAM TO TURN IN UNUSED OR EXPIRED PRESCRIPTION DRUGS

 

May 24, 2010 (La Mesa) – Councilmember Ernest Ewin has proposed that La Mesa create a program to encourage residents to turn in unused and expired prescription drugs and also launch a “No Drugs Down the Toilet or Drain” campaign.  The proposal will be considered by Council on Tuesday, May 25 during the Council meeting starting at 6 p.m. at City Hall.

“Prescription drugs have long been recognized as a threat to child health and related criminal activity,” Ewin wrote in a memo to the Mayor and members of the City Council. “Also, drugs in landfills, our streams, bays and ocean are also of concern.”

THREE LOCAL ILLNESSES MAY BE LINKED TO RECALLED ALFALFA SPROUTS

May 21, 2010 (San Diego) -- The County of San Diego Department of Environmental Health is investigating three illnesses that match a Salmonella outbreak linked to three brands of alfalfa sprouts. Consumers and local grocery stores are urged to check for the recalled products.

 

The products are connected to 23 illnesses in 10 states, including 11 people in California. The latest known illness was on May 2. Six cases nationwide have required hospitalization.

 

The following products have been recalled:

170,000 CRIBS RECALLED DUE TO INJURIES, STRANGULATION & SUFFOCATION HAZARD

May 7, 2010 (Washington D.C.) The U.S. Consumer Product Safety Commission, in cooperation with C&T International Sorelle, announces a voluntary recall of numerous drop-side cribs sold from 2000 through March 2010 in retailers nationwide for approximately $300-$600. This recall involves C&T International, Sorelle and Golden Baby wood cribs. The full-size cribs were sold in natural, white and cherry finishes.

SDSU TO HOST 2ND ANNUAL WOMEN'S FOOTBALL ACADEMY JUNE 5

 

Proceeds benefit Komen San Diego fund for breast cancer cure

SAN DIEGO, May 5, 2010 – Sports and stilettos will unite at San Diego State University’s (SDSU) Second Annual Women’s Football Academy benefiting Susan G. Komen for the Cure, San Diego on Saturday, June 5.  SDSU’s head football coach, Brady Hoke, and his staff will teach women how to be football savvy.

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