Columns

Recurring Columns

ADVANCING HEALTHY COMMUNITIES IPS CELEBRATES 30TH ANNIVERARY, MAKING EQUITY THE PATH FORWARD

By David R. Shorey, East County Program Manager, Institute for Public Strategies

November 20, 2022 (San Diego) - The Institute for Public Strategies is a recognized leader in community-based drug and alcohol harm prevention workthroughout San Diego County. But what may not be known is the history and depth of our work.


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FROM THE FIRE CHIEF’S CORNER: GET READY FOR THE WINDS!

By Fire Chief Sam DiGiovanna

November 16, 2022 (San Diego) – ‘Tis the season for Santa Ana winds, starting this week in our region. Here are some wind safety tips.

The safest place to during high winds is indoors.


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CHIEF’S CORNER: THANKSGIVING SAFETY TIPS

By Fire Chief Sam DiGiovanna

November 13, 2022 (San Diego) -- Please Pass the Safety! And can you add some manners, too?

Thanksgiving signifies the beginning of the Holiday Season. Many of you are starting your Thanksgiving plans. Most will be spending more time in the kitchen preparing for the holidays.

It’s time to serve up these cooking safety tips. After all - Thanksgiving is the single worst day for residential fires!


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CHIEF’S CORNER: AN ADDED SAFETY CAUTION THIS HALLOWEEN - BEWARE OF RAINBOW FENTANYL MASQUERADING AS CANDY

By Fire Chief Sam DiGiovanna

October 22, 2022 (San Diego) -- With Halloween just weeks away, the U.S. Drug Enforcement Administration is warning parents to check your children's candy very closely this year.


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EARTHTALK: HOW TO AFFORD HOUSEHOLD ENERGY EFFICIENCY UPGRADES

By Anagha Iyer, EarthTalk

October 5, 2022 (San Diego) - Dear EarthTalk: I’d like to upgrade the energy efficiency of my condo but can’t afford the up-front cost of new equipment and materials. Are there any federal or other programs designed to help working people afford to make such transitions?  —Paul B., Monroe, NY

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ADVANCING HEALTHY COMMUNITIES: NALOXONE IN SCHOOLS CAN HELP PREVENT OPIOID OVERDOSE

By David R. Shorey, East County Program Manager, Institute for Public Strategies

October 4, 2022 (San Diego’s East County) -- There is an opioid epidemic in the United States that stretches into California and San Diego County. People who use drugs are dying from overdoses in record numbers, including 12 kids under the age of 18 who died in San Diego County from opioid overdoses in 2021. A proven strategy to address the rising opioid overdose deaths is through widespread naloxone distribution in our communities which should include local school campuses for grades 6-12. Even one child using drugs and putting their life in jeopardy is one too many.


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FROM THE FIRE CHIEF’S CORNER: WILDFIRE EMBERS – DANGER!

By Fire Chief Sam DiGiovanna

October 3, 2022 (San Diego) -- We are about to step into the height of fire season as Santa Ana Winds will soon be blowing. During wildfires, winds can send embers flying well over a mile on and into unprotected combustibles and openings around your home.


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FROM THE FIRE CHIEF'S CORNER: NATIONAL FIRE PROTECTION WEEK OCT. 9-15

By Fire Chief Sam DiGiovanna

“Fire Won’t Wait - Plan Your Escape!”

October 1, 2022 (San Diego) -- This year marks the 100th anniversary of Fire Prevention Week. Fire Prevention Week is to bring heightened awareness to saving lives, preventing injuries, and protecting property. Start planning and sharing with family and friends now!


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EARTHTALK: MORE SUSTAINABLE FOOD PACKAGING COMING OUR WAY

By Rhea Joshi, EarthTalk

Photo:  Heinz is working with Pulpex to prototype a food-grade bottle made from sustainably-sourced wood pulp that can be recycled and biodegrades if it is thrown away.

September 23, 2022 (San Diego) - Dear EarthTalk: What’s new in food packaging to make it more sustainable?

--E.C. Bern, NC


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ADVANCING HEALTHY COMMUNITIES: METHAMPHETAMINE USE AMONG OLDER ADULTS CONTINUES TO RISE

By David R. Shorey, East County Program Manager, Institute for Public Strategies

September 8, 2022 (San Diego) -- Methamphetamine use impacts every part of our society. While often viewed as a misuse disorder that affects younger adults, people over the age of 65 are increasingly using methamphetamine in San Diego County and it has definitely become an issue for the Aging and Independence Services Department, according to officials. The rise in meth use is among both chronic users with a history of drug abuse and new users who have been introduced to meth by caregivers in their home.


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FROM THE FIRE CHIEF’S CORNER: LABOR DAY SAFETY TIPS

For the Love of Labor!
 
By Fire Chief Sam DiGiovanna
 
August 27, 2022 (San Diego) – There are no Labor Day discounts when it comes to safety. Labor Day marks the beginning of the end of summer – so for many of us it’s a chance to pack one last fun-filled weekend in, enjoying the outdoors with family and friends.
 
Following are some tips to make the most of Labor Day:

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A TASTE OF THAILAND: THAI THAI RESTAURANT IN SANTEE

On the road with the East County Eater

Story and photos by Shiloh Ireland

August 26, 2022 (Santee) -- On the road and in Santee-Yesterday I returned to my favorite Thai restaurant. When I have Thai Cuisine, it has to be authentic, fresh and delicious. Thai Thai Restaurant is located at 10251-B, Mast Blvd; Santee. Phone:  619.335.3453. Thai Thai features dine-in and carry-out, offers reservations and has reasonable prices.

What I especially enjoy, too, is the friendliness of staff and willingness to explain or recommend any dish as there are many. I love curries and their yellow, red and green is a pleasant surprise. One month ago, they added a sushi bar to their operation and it looks very popular also. Thai beer is also on the menu.


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FROM THE FIRE CHIEF’S CORNER: AUGUST IS NATIONAL WELLNESS MONTH

By Fire Chief Sam DiGiovanna

August 13, 2022 (San Diego) -- This month gives us all a chance to put renewed emphasis on our personal well-being. Wherever you work or whatever you do, you have an even greater incentive to stay well. After all, your physical performance and mental responsiveness don’t just impact success or failure — they could be the difference between life or death.


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FROM THE FIRE CHIEF’S CORNER: TAKE THE PLUNGE FOR SWIMMING POOL SAFETY

By Sam DiGiovanna

August 3, 2022 (San Diego’s East County) -- Though we are reaching the peak of summer, it seems like it’s been an “endless summer” as it’s been hot for so long. Many people are spending their time in pools to beat the heat. Unfortunately, there is the dangerous side to summer and swimming pools.


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ADVANCING HEALTHY COMMUNITIES: CALIFORNIA’S ALCOHOL SERVER AND RETAILER TRAINING WILL MAKE A DIFFERENCE

By David R. Shorey, East County Program Manager, Institute for Public Strategies

August 3, 2022 (San Diego’s East County) -- More than 9,000 people were killed in alcohol-related crashes in California between 2009 and 2018, according to the Centers for Disease Control and prevention. A California law is now in effect that requires bartenders and servers of alcoholic beverages to get proper training, in an effort to reduce instances of overserving intoxicated customers and prevent service to minors. It’s known in the industry as Responsible Beverage Service (RBS) Training and it’s offered by the California Department of Alcoholic Beverage Control (ABC). Additionally, a voluntary training, called Licensee Education on Alcohol and Drugs, is offered by the ABC for owners, managers, and staff of liquor stores, corner markets, and any other retail establishment that sells alcohol to consume off-site.


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DESTINATION EAST COUNTY: MIDSUMMER TO SUMMER’S END FESTIVITIES

By Miriam Raftery

July 29, 2022 (San Diego's East County) - This week’s Destination East County highlights upcoming East County events including the Julian Natural Wonderfestan art show at a winery, a grape stomp in Julian, the Ramona Country Fair, a Star Party at Mission Trails, a Laurel and Hardy comedy night, community concerts and car shows in several communities, a concert to benefit the homeless in El Cajon, candlelight concerts, the Mt. Helix Food and Wine Festival and more.


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DESTINATION EAST COUNTY: TOP FESTIVALS AND EVENTS JULY 15 - AUGUST 15

By Miriam Raftery

July 15, 2022 (San Diego's East County) - This week’s Destination East County highlights upcoming East County events including the Ramona Country Fair, a Star Party at Mission Trails, the Lakeside Historical Society’s boutique and vintage sale, community concerts and car shows in several communities, a concert to benefit the homeless in El Cajon, candlelight concerts and the Mt. Helix Food and Wine Festival.


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ADVANCING HEALTHY COMMUNITIES: THE CALIFORNIA HEALTH EQUITY AND RACIAL JUSTICE FUND WILL HELP UNDERSERVED COMMUNITIES

By David R. Shorey, East County Program Manager, Institute for Public Strategies

July 11, 2022 (San Diego) -- Communities that are low income or consist of Black, Indigenous, and People of Color generally see less investment in services and access to health care. They are more consistently targets of drug and alcohol marketing and overconcentration of alcohol retailers. This creates a spiral environment where drugs and alcohol become a coping mechanism to numb physical, mental and emotional pain in lieu of proper care.


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FROM THE FIRE CHIEF’S CORNER: MAY THE FOURTH BE WITH YOU – SAFELY!

By Fire Chief Sam DiGiovanna

June 26, 2022 (San Diego) -- With drought conditions, bone dry vegetation and over 40 million Americans expected to hit the road this year over the 4th of July weekend, I wanted to get this message out early to start planning for a safe 4th of July!


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ADVANCING HEALTHY COMMUNITIES: VISION ZERO SEEKS TO ELIMINATE DUI DEATHS IN SAN DIEGO COUNTY

By David R. Shorey, East County Program Manager, Institute for Public Strategies

June 4  2022 (San Diego) -- San Diego County’s DUI death rate is the highest in two decades. In 2021, 37 people died while driving under the influence of alcohol, drugs, or both. In 2020 the number was 33 and in 2019 the number was 18. Last year was the worst year for DUI fatalities since 2011. All of those deaths could have been prevented. Every single one of them. That’s why the Institute for Public Strategies and County officials got together recently to announce Vision Zero, an effort to eliminate DUI fatalities altogether.


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FROM THE FIRE CHIEF’S CORNER: TEMPERATURES ARE RISING

By Fire Chief Sam DiGiovanna

May 8, 2022 (San Diego) -- There’s a new wave coming to town – HEAT! Temperatures will exceed triple digit in the deserts and things will be warming up around most all of Southern California.

Here are some safety tips to help you beat the heat:


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ADVANCING HEALTHY COMMUNITIES: SAN DIEGO COUNTY’S DRUG AND ALCOHOL INITIATIVES

By David R. Shorey, East County Program Manager, Institute for Public Strategies

May 6, 2022 (San Diego’s East County) -- One of the questions I get from community members I work alongside in East County is “How do you determine the most important drug, alcohol and mental health issues to focus on?” The answer is that in addition to listening to the needs of the community, our priorities are also established through a framework established by the County of San Diego. The Behavioral Health Services Division of the San Diego County Health and Human Services Agency is designated with addressing these issues and working to promote recovery, discovery, resiliency and well-being through prevention, treatment and intervention. Integrated services are available from BHS for those who may be experiencing mental illness along with substance misuse.


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FROM THE FIRE CHIEF'S CORNER: THE SNAKES ARE OUT

By Fire Chief Sam DiGiovanna

Photo:  CC via Bing

April 18, 2022 (San Diego) -- With temperatures warming many people will be out hiking, having picnics, working in the yard, or golfing. But there is a warning that goes with this time of year and this type of weather: Snakes are out! And I am not talking about those “special” people in your life or at the office!


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PRODUCE PICKS: EASTER DINNER

By Greg Dunne                                         

April 12th, 2022 (Alpine) -- What are the best veggies For Easter dinner? Well, that of course is a personal preference, but here are some of the more traditional vegetables for the Easter menu. Asparagus tops the list and a few more are green beans, yams, potatoes, carrots, and Brussel sprouts. Here are some great vegetable recipes for your Easter dinner, see below.


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CHEERS! HESS BREWING NOW OPEN IN ALPINE, ITS SIXTH LOCAL LOCATION

By Henri Migala

April 12, 2022 (Alpine) -- One of the greatest benefits of living in East County is to be able to enjoy our wide open and natural spaces. The best thing to come out of the pandemic is the move of restaurants to open outdoor eating and drinking areas.


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FROM THE FIRE CHIEF’S CORNER: WHOSE FAULT IS IT? APRIL IS EARTHQUAKE PREPAREDNESS MONTH

Whose fault is it? We all own a bit of it!

By Fire Chief Sam DiGiovanna

April 9, 2022 (San Diego) -- Let’s Rock! The month of April is declared “Earthquake Preparedness Month” by the Governor’s Office of Emergency Services according to Fire Chief Sam DiGiovanna. We are “way” over-due for an earthquake. Now is the time to prepare, not afterwards says Chief DiGiovanna!


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ADVANCING HEALTHY COMMUNITIES: NATURAL HIGH – GETTING OUTDOORS AS AN ALTERNATIVE TO DRUG USE BY TEENS

By David R. Shorey, East County Program Manager, Institute for Public Strategies

Photos courtesy Outdoor Outreach

April 4, 2022 (San Diego’s East County) - Now that spring has sprung in the East County and our excellent weather is getting even better, the desire to get outdoors is great, especially among our youth. This is the perfect time to build a positive link to the topic of outdoor recreation among our youth. Getting outdoors and keeping busy with healthy activities can help kids achieve a natural high instead of turning to alcohol and drugs to pass the time. It really does work. It’s not just an anti-drug slogan. Exercising triggers the brain and can elevate serotonin and dopamine levels and increase endorphins. These all contribute to general feelings of well-being, happiness and euphoria, while reducing stress, anxiety and low self-esteem.


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ANIMAL TALES: CAMPO’S FARM ANIMAL REFUGE GOING STRONG AFTER COVID

By SJ Miller

Photo:  Matt Lieurance with rescue Diamond.  Photo courtesy Farm Animal Refuge

March 24, 2022 (Campo) — When Jordan Russo and Matt Lieurance met working at Chili’s 14 years ago, they had no idea they would eventually become close friends, roommates, and co-founders of an animal sanctuary in Campo.


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ADVANCING HEALTHY COMMUNITIES: DON’T MIX CANNABIS WITH MEDICATION

By David R. Shorey, East County Program Manager, Institute for Public Strategies

Photo courtesy Marijuana Prevention Initiative

March 14, 2022 (San Diego) -- When Proposition 215 was passed in 1996 legalizing “Medical Use of Marijuana” and Proposition 64 was passed in 2016 legalizing recreational use, medical professionals provided arguments in support. The California Medical Association endorsed Proposition 215 “…because it incorporates best practices.” Such endorsements presented the image that the positive medical impacts of cannabis outweighed any negative ones. Unfortunately, seven years after full legalization, we are seeing an impact that wasn’t discussed either in the ballot arguments in favor of legalization nor in the anecdotal stories used to advance each measure.


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FROM THE FIRE CHIEF'S CORNER: GAS PRICES AND THEFT

By Sam DiGiovanna

Tips to avoid gas theft and maximize your mileage

March 11, 2022 (San Diego) -- Feeling gas pains? If you haven’t felt it, you will soon! With gas prices climbing once again, the last thing anyone wants is to find their gas tank unexpectedly empty. But it’s happening. Gas thieves are starting to siphon gasoline from vehicles.

Any time there is a short supply, the demand goes up. When demand goes up, and supply gets low, crime goes up. Look out for thieves possibly looking to score free fuel at your expense.


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