Health/Fitness

THE SENIOR RESOURCE CENTER AT SHARP GROSSMONT HOSPITAL JAN. 2012 PROGRAMS

 

January 1, 2012 (La Mesa) -- The resource center offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.

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NEED HELP FINDING HEALTH INFO ONLINE? GET EXPERT ADVICE JAN. 25 AT SAN CARLOS LIBRARY


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WHAT HAVE YOU GOT TO LOSE? JOIN ECM’S EDITOR & READERS IN THE 24-DAY CHALLENGE STARTING JAN. 5!

 

By Miriam Raftery

December 28, 2011 (San Diego’s East County) –If you’ve over-indulged in all those holiday goodies, or just want to look and feel your best in the New Year, now is the perfect time to make a resolution to get in shape! East County Magazine invites you to join our editor and publisher in a “24 day challenge” sponsored by ECM and Advocare.  Shaping up is more fun with friends  Plus we’ll have prizes and surprises.

The 24-day-challenge starts January 5.  It includes a combination of supplements and meal replacement products, a healthy eating plan, and as a special bonus to ECM readers, a fitness “boot camp” with trainers and one-on-one personalized counseling to assure your success.  The more, the merrier! (If you have a group of 10 or more, we can set up a special fitness boot camp at your location.)


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FDA WARNS: DO NOT USE SHOULDERFLEX MASSAGER


Company went out of business without recalling dangerous product


December 25, 2011 (Washington D.C.)--The U.S. Food and Drug Administration is warning consumers again not to use the ShoulderFlex Massager, imported by King International and sold by various companies, due to serious potential health risks. 


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UNWRAP SAFETY FOR THE HOLIDAYS: PUT A LID ON YOUR KID

 
Don’t Forget to Add Safety Gear to Bicycle, Scooter or Skateboard Gift


December 23, 2011 -- (San Diego County) -- Give your child the joy of opening an additional holiday present and give yourself peace of mind if you get them a bike, skateboard or scooter. The San Diego County Health and Human Services Agency (HHSA), Rady Children’s Hospital and Racers and Chasers are teaming up to remind people that those gifts need to be accompanied by a properly-fitted helmet, as well as wrist guards and elbow and knee pads if it’s a skateboard. 

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WAL-MART PULLS BABY FORMULA


December 22, 2011 (National)  -- Wal-Mart pulled a batch of its infant formula from more than 3,000 stores when it learned about the death of a newborn. There is no known link between the death and the formula. Also, the government has not ordered a recall of any Enfamil made by Mead Johnson, the brand of powdered formula that the child consumed.

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WHAT’S YOUR NEW YEAR’S RESOLUTION? JOIN THE 24-DAY-CHALLENGE


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UTILITY SHUTS OFF POWER TO ILL HOMEOWNERS WHO REMOVED SMART METERS


La Mesa smart meter opponent voices outrage over families left in the cold

By Miriam Raftery

December 14, 2011 (La Mesa)—“We have just learned of a very troubling situation,” Susan Brinchman, a La Mesa activist leading statewide efforts to oppose smart meters, has informed ECM.  “Power has been cut off for three families who changed out the smart meters on their homes for analogs.” 

The shut-offs were made by Pacific Gas & Electric Company in Santa Cruz. Like a growing number of Californians, the families left in the dark had complained of health problems that they believed were caused by smart meters installed on their residences. Now, Brinchman fears that the same thing could happen in San Diego County.


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HEALTH WARNING ISSUED TO GOVERNMENTS: WIND TURBINE SYNDROME HAS BECOME PANDEMIC, CONSUMER GROUPS CLAIM


December 14, 2011 (Europe) –On December 10, the European Platform Against Windfarms (EPAW) and the North American Platform against Windpower (NA-PAW) served notice to two European countries
regarding health hazards associated with wind policies. The groups, which plan to notify more government as well as the wind industry in coming weeks, claim to represent 600 citizens' groups from 26 countries. 
 
“Hundreds of families around the world have developed unbearable symptoms of the WTS (wind turbine syndrome) as described by Dr Nina Pierpont in her world-famous book of the same name. Many have been forced to leave their homes,” a letter sent to the Danish government states.

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LIFE ON THE AUTISM SPECTRUM: GOOD GRIEF

By Brian Lafferty

 

This is the last of a four-part series on loss and grief from an Autistic person’s point of view.

 


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COUNTY WARNS OF POSSIBLE BEACH CONTAMINATION FROM STORM RUN-OFF

December 12, 2011 (San Diego)--The Department of Environmental Health has issued a General Advisory for the coastal waters of San Diego County due to recent rainfall. Swimmers, surfers, and other ocean users are warned that the levels of bacteria can rise significantly in ocean and bay waters, especially near storm drains, creeks, rivers, and lagoon outlets that discharge urban runoff.


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COMPLICATED GRIEF: DO YOU FEEL YOUR GRIEF WILL NEVER END?

 

If so, you may be a candidate for a new study at the La Jolla VA

By Dennis Moore


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MEMBERSHIP SPECIAL AT THE EAST COUNTY FAMILY YMCA KICKS OFF DEC.10

 December 4, 2011 (San Diego's East County) -- This is the time of year when many residents of East County look for opportunities to get healthy, to try new activities and to volunteer. As you begin to pull together news articles focused on this topic, I would like to encourage your readers to learn more about the East County Family YMCA’s offerings for children, families and East County.

 


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COMMUNITY HEALTH LIBRARY’S SENIORS GROUP TO HOST LECTURER ON HEALTHY AND SUCCESSFUL AGING ON WEDNESDAY, DEC. 14

 December 4, 2011 (La Mesa) -- The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free seniors discussion group on “The Eight Sacred Truths to Healthy and Successful Aging” from 10 to 11 a.m., Wednesday, Dec. 14. The public is invited to attend, and RSVP is not required.

 


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BOIL WATER ORDER AND PUBLIC NOTIFICATION FOR MANZANITA DINER

 
December 1, 2011, (Boulevard) -- The County of San Diego, Department of Environmental Health (DEH) has issued a Boil Water Order and Public Notification for Manzanita Diner located at 40080 Old Highway 80, Boulevard, CA 91905 effective immediately.

 


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RABID BAT FOUND AT CONDO COMPLEX IN DEL CERRO


County Health Officials Notify Residents

The County of San Diego Health and Human Services Agency (HHSA) is reporting that a bat found at a condominium complex in Del Cerro has tested positive for rabies. The sick bat was found on Nov. 23 by a building maintenance worker at the Adobe Falls Condominium Complex located at 5485 Adobe Falls Road in San Diego.

 


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STATE LAUNCHES CONSUMER-FRIENDLY WEB SITE TO HELP CALIFORNIANS PLAN FOR THEIR INDIVIDUAL LONG-TERM CARE

 Californians Urged to Prepare for Silver Tsunami

 
November 30, 2011 (Sacramento) -- Studies show that two out of three California seniors will need long-term care at some point in their lives.  To prepare for this silver tsunami, the state has launched www.RUReadyCA.org, an independent, easy to use Web site that offers a host of tools, information and calculators to help each Californian plan for their individually unique long-term care needs. 

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SHARP GROSSMONT HOSPITAL SENIOR RESOURCE CENTER DEC. 2011 PROGRAMS


November 28, 2011 (La Mesa) -- The Senior Resource Center at Sharp Grossmont Hospital offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.

 


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COMFORCARE IN EL CAJON OFFERS PRESCRIPTION DRUG DISCOUNT CARD

 Local in-home care provider comes up with new
ways to save on prescription drugs
 for seniors and their pets.


November 24, 2011(El Cajon, CA) -- Nearly half of all Americans regularly take one prescription medication, according to an August 2011 survey conducted by Consumer Reports National Research Center.

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KEEP BACTERIA OFF YOUR HOLIDAY GUEST LIST

Safe Food Handling Tips from the Department of Environmental Health

November 23, 2011 (San Diego County) -- Thanksgiving is a time when family and friends come together to celebrate. Because large amounts of food are often prepared and served, food safety is very important. Here are a few safety tips to prevent microscopic guests from joining your party.

 


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GROSSMONT HEALTHCARE DISTRICT SUPPORTING VOLUNTEERS IN MEDICINE WITH $150,000 GRANT

November 19, 2911 (El Cajon) -- The Grossmont Healthcare District (GHD) board of directors has unanimously voted to approve a $150,000 grant to Volunteers in Medicine – San Diego, Inc. (VIM), a non-profit that brings together medical professionals and patients who don’t have health insurance.

 


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COUNTY ISSUES WARNING OVER BAGGED LETTUCE SOLD AT TRADER JOE’S : RECALL INCLUDES MULTIPLE BRANDS CONTAMINATED WITH E-COLI

 

November 18, 2011 (San Diego)--County health officials today urged residents to throw out Ready Pac bagged salad products containing romaine lettuce and stamped with a “Use by” Nov. 18 date because they may be contaminated with E. coli bacteria. The recall applies to the following items; some also carry other labels including Safeway. See ink at bottom of story for product photos:


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SHERIFF’S SEARCH AND RESCUE FORCE FINDS SEVERED ARM FOR INJURED CALTRANS WORKER

By Miriam Raftery

November 17, 2011 (Poway) – A quick-thinking emergency room nurse at Pomerado Medical Center in Poway helped reunite a Caltrans worker with his arm, which was severed in a freak accident at 1:45 p.m.  The nurse suggested calling the San Diego Sheriff’s Search and Rescue team to find the missing arm.


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RAW MILK PRODUCTS RECALLED AFTER SAN DIEGO BOY FALLS ILL WITH E-COLI


November 16, 2011 (San Diego) – Raw milk products produced by Organic Pastures have been recalled and quarantined statewide by the California Department of Public Health after five children who drank the milk became infected with the same strain of E.coli. A San Diego County child was among those stricken.

 


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5 TIPS TO PASS ON THE STUFFING THIS THANKSGIVING

 November 14, 2011 (National) --  It’s you against the turkey. Are you going to come out of this thing a butterball or a better woman for it? Don’t succumb to stuffing yourself this Thanksgiving, says internationally-renowned fitness and nutrition expert JJ Virgin, co-star of TLC’s hit series Freaky EatersIf you’re like most people during Thanksgiving, you mindlessly slip back into the kitchen to “clean” and nosh on seconds… and thirds… initiating the holiday-season binge that carries through New Year’s Eve.


Don’t give in and pack on the pounds unnecessarily! Instead, put the leftover triple-layer pumpkin pie back in the fridge and replace eating with these suggestions:

 

 


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SAN DIEGO CHILDREN LOSING BULGE

New Study Reveals Obesity Rate Drops: “Live Well” program credited with positive results

November 11, 2011 (San Diego) -- It appears San Diego County children and adolescents are putting down the sodas and Twinkies and becoming more physically active.

A new study conducted by the California Center for Public Health Advocacy (CCPHA) revealed that the obesity rate among local children dropped by nearly four percent.

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FITDESK PEDAL DESK TURNS SEDENTARY COMPUTER WORK INTO A HEALTHY EXERCISE OPTION

 November 11, 2011 -- (Nashville, Tennessee) - FitDesk is a unique product that combines two seemingly polar opposite activities - exercise & computer work - into one productive and efficient activity. The FitDesk Pedal Desk is an innovative product that allows a person to exercise comfortably on a stationary bike while using a laptop computer or playing a video game.

  

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HEALTHCARE PROVIDERS DECLARE EMERGENCY DUE TO FUNDING CUTS THAT THREATEN MEDICARE AND MEDI-CAL FOR CALIFORNIA SENIORS, FAMILIES AND CHILDREN

By Miriam Raftery

November 10, 2011 (Sacramento) – California, already ranked among the nation’s worst in Medi-Cal reimbursement rates, faces more steep cuts in its 2011-2012 budget. In late October,the federal government approved the bulk of the state's cuts. Now, Congress will soon weigh whether to slash a mammoth half-trillion dollars from Medi-Cal and Medicare.
 


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LIFE ON THE AUTISM SPECTRUM: GOODBYE, FAREWELL, AND AMEN

By Brian Lafferty

 

Last year I lost my mother to breast cancer. This column is the third of a four-part series about loss and grief from an Autistic’s perspective.

 


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NEED A HELICOPTER RESCUE? YOU MAY BE PAYING THE BILL

November 5, 2011(San Diego) – Councilmember Marti Emerald says San Diego needs to recover its costs for use of the City’s medical/rescue helicopters. So she is asking Congress for federal permission to allow the city to charge patients for costs of treatment and rescue services. Emerald says the move is needed to assure rescue helicopters are available when needed.


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