heart disease

CHIEF’S CORNER: NATIONAL NUTRITION MONTH

Too Much On Your Plate?
 
By Fire Chief Sam DiGiovanna
 
March 23, 2024 (San Diego's East County) -- When you see a fire truck, paramedic unit, ambulance, and police officers at an incident, it’s ‘more than likely’ they are assisting on a medical emergency! The month of March is National Nutritional Month and now is a good time to take of yourself by eating right!
 
Here are a few things we like to eat at the fire station to help keep us healthy– some that may help in preventing anything from heart disease to cancers.

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6 IN 10 ADULT SAN DIEGANS FACE SEVERE IMPACTS IF THEY CONTRACT COVID-19

That’s because about 57% of San Diego County adults have pre-existing medical conditions such as high blood pressure, heart and lung disease, cancer, diabetes and obesity.

San Diegans with underlying chronic conditions are at increased risks of serious outcomes if they contract COVID-19, requiring to be hospitalized, placed in intensive care or worse, dying.

To date, 95% of San Diegans who died from COVID-19 had underlying medical condition(s).

“COVID-19 deaths can be prevented,” said Wilma Wooten, M.D., M.P.H., County public health officer. “It’s important to remember that our actions matter. We must all do all we can to prevent from contracting and spreading the virus.”

It’s true that younger San Diegans with COVID-19 typically don’t need to be hospitalized. That is not the case for older adults. Of the 2,459 people who were hospitalized due to COVID-19, about 52% were 60 years of age or older.


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SHARP GROSSMONT HOSPITAL RECEIVES THE 2017 WOMEN'S CHOICE AWARD AS ONE OF AMERICA'S BEST HOSPITALS FOR HEART CARE

 

Honor recognizes comprehensive care to treat heart disease, nation's leading cause of death for women

East County News Service

February 1, 2017 (La Mesa) - Sharp Grossmont Hospital has been named one of America’s Best Hospitals for Heart Care by the Women’s Choice Award®, a nationwide referral source that identifies the country’s best health care institutions based on clinical criteria and surveys. The award signifies that Sharp Grossmont Hospital is in the top 9 percent of 4,789 U.S. hospitals offering heart care services.


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HOW TO STOP SAN DIEGO’S NUMBER 2 KILLER

 

East County News Service

February 14, 2016 (San Diego) -- It is the leading cause of death in the nation, but not in San Diego.


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EARTHTALK(R): MEN'S HEALTH AND THE ENVIRONMENT

 

E - The Environmental Magazine

Dear EarthTalk: We often see and read reports about environmental threats to women’s health, but aren’t there also concerns about which men should be especially vigilant? -- Jay Walsh, Boston, MA

Photo Credit: CLUC, Flickr

Indeed, women aren’t the only ones who should be worried about environmental threats. A recently released report (“Men’s Health: What You Don’t Know Might Hurt You”) by the non-profit Environmental Working Group (EWG) concludes that environmental exposures may have major negative impacts on men’s health as well, and outlines ways that guys can avoid some of the major risks.


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THREE WAYS TO PREVENT A STROKE

 

Padres host “strike out stroke” night May 10

Stroke kills over 1,000 San Diegans every year.

May 8, 2014 (San Diego) - The good news is that the number of stroke deaths has decreased by more than 30 percent in the past decade. Local health officials aim to keep driving the number of deaths down and make San Diego a stroke-free zone by raising awareness about the warning signs and symptoms of stroke.


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EARTHTALK(R): FOOD SAFETY

 

E - The Environmental Magazine

Photo Credit: Heather Buttrum, courtesy FlicKer

May 4, 2014 (San Diego’s East County) – Dear EarthTalk: What would you consider to be the key areas we need to improve to make our food safer for our health and easier on our environment?

 -- Billy A., Oakland, CA

Although we have come a long way in recent years with regard to the safety and sustainability of our food supply, we still have a long way to go. Toxic pesticides are still used on the vast majority of U.S. grown crops, while other hormone-disrupting chemicals are omnipresent in our food packaging. And excessive use of antibiotics in animal agriculture threatens to render many human drugs ineffective. Environmental leaders would like to see the federal government step up and institute regulations banning such substances in our food supply, but for now it’s still up to individual consumers to make the right choices.


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FROM THE CHIEF'S CORNER: IT'S VALENTINE'S MONTH, PUT YOUR HEART IN IT

By Fire Chief Sam DiGiovanna

 

February 7, 2014 (San Diego’s East County)--It’s Valentine month and February is also American Heart Month.  Cardiovascular Disease is the leading cause of death in the United States. Now is a good time to take preventive steps and beat it!


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STATIN DRUG GUIDELINES BROADENED TO INCLUDE MILLIONS MORE PATIENTS

 

By Leon Thompson

Critics cite pharmaceutical funding of organizations pushing new guidelines

November 17, 2013 (San Diego's East County) -- Many more American may soon be prescribed statin drugs to prevent heart disease. That’s due to new guidelines just released by the American Heart Association and the American College of Cardiology for use of cholesterol lowering drugs – specifically statins.


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FROM THE CHIEF'S CORNER: HEALTHY EATING

By Fire Chief Sam DiGiovanna

How do you keep firefighters and paramedics out of your home?

February 25, 2013 (San Diego’s East County) -- No joke here… You can start by taking care of yourself and eating right! That’s right says Fire Chief Sam DiGiovanna, your local firefighters and paramedics respond to thousands of medical related calls each year (approx 75% are medical related calls). This Friday is March 1st and March is National Nutrition Month!


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HEART-TO-HEART FUNDRAISER JANUARY 19

January 16, 2013 (Spring Valley) – On January 19 the community is invited to a special fundraiser at Steele Canyon High School, 12440 Campo Road, Spring Valley from 10 a.m. to 2 p.m. to benefit the family of Don Mott.  Mott is recovering from a seven hour open-heart surgery after suffering three heart attacks in the month of December.


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LOVE YOUR HEART FOR VALENTINE’S DAY

 County Offers Free Blood Pressure Screenings on Feb. 14



February 12, 2012 (San Diego)--A healthy heart is the best gift on Valentine’s Day—and all year. On Feb. 10, County officials and community partners kicked off the “Love Your Heart” campaign to help residents take charge of their own health by offering free blood pressure screenings.
 
Chairman Ron Roberts launches the “Love Your Heart” campaign. He is joined by Donald Turko from County Dept. of Human Resources, Minh Nguyen from US HealthWorks, Dr. Nick Yphantides from HHSA, Mary Ann Barnes from Kaiser and Nick Macchione, HHSA Director.

 


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A HEARTFELT DONATION: GROSSMONT FOUNDATION RECEIVES $30,000 GRANT FOR CARDIO-VASCULAR PROGRAM

July 15, 2009 (El Cajon)--The Grossmont College Foundation, a fund-raising organization that benefits Grossmont College students and educational programs, has announced that it has received a $30,000 grant from Abbott Vascular, one of the world’s leading vascular care businesses. The grant will benefit Grossmont students who are enrolled in the college’s cardio-vascular technology (CVT) program.

 


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Support community news in the public interest! As nonprofit news, we rely on donations from the public to fund our reporting -- not special interests. Please donate to sustain East County Magazine's local reporting and/or wildfire alerts at https://www.eastcountymedia.org/donate to help us keep people safe and informed across our region.