YOU GOT THIS: EVERYTHING YOU NEED TO MASTER AUTHENTIC PUBLIC SPEAKING

Reviewed by Pennell Paugh

 

September 21, 2022 (San Diego) -- As an authority on public speaking, San Diego author Lisa Kleiman shares thoughtful and thorough advice for any time you might need to speak to a group of people, even at funerals in You Got This: Everything You Need to Master Authentic Public Speaking. The book helps anyone prepare to stand in front of any group and successfully deliver a message with clarity, confidence, and authenticity.

After graduating college, Kleiman was called on to speak often enough that she developed techniques to lower her anxiety while increasing her clarify.Actually, Kleiman did not find speaking before others to be easy when she started. “Sitting in my high school English class at age seventeen, feeling nauseous in anticipation of my turn to stand up in front of the class and give a formal presentation about a famous historical author, I never would have guessed that I’d spend many years of my life helping others improve their public speaking skills, especially in the role of instructor. The idea of speaking in front of an audience as a profession seemed awful. I didn’t understand why people would want to purposely expose themselves to possible ridicule and embarrassment. 


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CRASH INTO BRICK WALL KILLS PASSENGER IN EL CAJON

By Miriam Raftery

September 21, 2022 (El Cajon) – A 45-year-old man who was the passenger in a Silverado truck that crashed into a brick wall on September 12 has died, says Lt. Darrin Forster with El Cajon Police.

Around 1:57 a.m. on Sept. 12, police officers and paramedics responded to the crash scene at 1576 Greenfield Drive, where a 2020 black Chevrolet Silverado truck had struck a brick wall at a residence. Both the driver, a 37-year-old woman, and the male passenger were taken to Sharp Memorial Hospital with serious injuries. 

The male passenger was later pronounced deceased at the hospital. The female driver is expected to survive her injuries, according to Lt. Forster.


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REP. SARA JACOBS’ "END VETERAN HUNGER ACT" PASSES HOUSE VETERANS AFFAIRS COMMITTEE

East County News Service

September 21, 2022 (Washington D.C.) – The End Veteran Hunger Act authored by San Diego Congresswoman Sara Jacobs’ (CA-53) passed the House Veterans Affairs Committee today. It now advances to the full House for consideration. 

 


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NY ATTORNEY GENERAL FILES SUIT AGAINST TRUMP OVER FINANCIAL FRAUD, SENDS CRIMINAL REFERRAL TO U.S. DEPT. of JUSTICE

By Miriam Raftery

September 21, 2022 (New York) – Today, New York Attorney General Leticia James filed a civil fraud lawsuit against former president Donald Trump, his family members and the Trump Organization for alleged financial fraud.

“We’re also making a criminal referral to the U.S. Department of Justice,” James announced. On Twitter, she posted, “There aren’t two sets of laws for people in this nation: former presidents must be held to the same standards as everyday Americans.”

Her office has also referred the matter to the U.S. attorney’s office for the Southern District of New York and to the Internal Revenue Service (IRS) to investigate possible state and federal criminal laws.


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SUSPECT SOUGHT IN AQUEDUCT SHOOTING NEAR STATE ROUTE 94

East County News Service

September 21, 2022 (San Diego) – The California Highway Patrol is seeking witnesses to a shooting at 3:50 this morning in the aqueduct near the State Route 94 westbound ramp from Home Avenue in the Fairmont Park area.

San Diego Police Department arrived on scene and located a 35-year-old Hispanic male with multiple gunshot wounds. The victim was transported to a local hospital with non-life-threatening injuries, says Officer J. Matias with California Highway Patrol.


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HELP PROTECT LAKESIDE: RESIDENTS LAUNCH FUNDRAISING SITE FOR LEGAL FUNDS TO FIGHT SEX OFFENDER PLACEMENTS

By Miriam Raftery

September 21, 2022 (Lakeside) – Last week, East County Magazine reported on Lakeside residents protesting the secret placement of five sex offenders at a home on Blossom Valley Road in their community. Now, residents have launched a GoFundMe page called “Help Protect Lakeside” to raise funds for legal costs to fight this action.

The page states, “Our Lakeside Community is devastated to find out a home in our small HOA Community is being utilized as a Facility to house up to 6 Registered Sex Offenders at all times. Our small community and surrounding neighborhoods have been blindsided by these events, and we no longer feel safe. The home, aka facility, will continue to be a revolving door for convicted criminals.”


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DOOBIE BROTHERS 50TH ANNIVERSARY TOUR COMES TO SDSU SEPT. 30

East County News Service

September 21, 2022 (San Diego) - The Doobie Brothers will be performing at the Cal Coast Credit Union Open Air Theatre at San Diego State University on Friday, September 30th as part of the iconic rock group’s 50th anniversary tour.


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EL CAJON OKTOBERFEST STARTS SEPT. 30 FOR TWO WEEKENDS OF GERMAN-STYLE FESTIVITIES

By Miriam Raftery

September 21, 2022 (El Cajon) – Oktoberfest, the world’s largest folk festival, started more than 200 years ago with the community-wide celebration of a German prince’s wedding. In El Cajon, the German-American Club will host its own authentic Oktoberfest over two weekends: Sept. 30-Oct. 2 and Oct. 7-9 at the Club’s headquarters, 1017 S. Mollison Ave. in El Cajon.


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STEIN TIME: LA MESA OKTORBERFEST RUNS SEPT. 30-OCT. 2

East County News Service

September 21, 2022 (La Mesa) – The 49th annual La Mesa Oktoberfest attracts revelers from across Southern California with three days of festive live music, games, and three biergartens (beer gardens) featuring German and craft beers. This year’s festivities, hosted by the La Mesa Village Association, take place September 30 through October 2 in the downtown La Mesa village.


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SCAM ALERT: CON ARTISTS POSE AS SHERIFF’S DEPUTIES

Source: San Diego Sheriff’s Department

September 20, 2022 (San Diego) -- The San Diego County Sheriff's Department is warning the public about a phone scam involving con artists posing as deputies. To sound convincing, the caller identifies himself as a currently employed deputy. The storyline involves a missed court appearance. 


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RAMONA WOMAN, 68, DIES AFTER COLLISION, SECOND MOTORIST INJURED

East County News Service

September 20, 2022 (Ramona) – A Ramona woman, 68, has died of injuries sustained in a collision yesterday afternoon. According to the CHP, she was driving a 2005 Dodge Ram westbound on Mussey Grade Road when after stopping at a stop sign, turned left onto southbound State Route 67, directly in the path of a 2004 Toyota Prius that was heading north.

The Prius, driven by an 83-year-old Ramona woman, broadsided the Dodge, which flipped over and came to rest on its roof. The Dodge driver was airlifted to Palomar Medical Center in Escondido, where she succumbed to her injuries, says Officer Matthew Baranowski with the California Highway Patrol.


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PHOTO OF THE WEEK: MULE DEER

September 20, 2022 (Cuyamaca) -- Scott Lagace sent in this photo of a mule deer photographed during a recent hike around Lake Cuyamaca in the mountains of San Diego's East County.


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HEALTH AND SCIENCE HIGHLIGHTS

September 20, 2022 (San Diego's East County) -- Our Health and Science Highlights provide cutting edge news that could impact your health and our future.

HEALTH

 

 

SCIENCE AND TECH

 

 

For excerpts and links to full stories, click “read more” and scroll down.


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EAST COUNTY ROUNDUP: LOCAL AND STATEWIDE NEWS


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SUPREME COURT KEEPS OWNERS PROTECTED WHEN HIKERS, BIKERS ARE INJURED ON THEIR LAND

By J.W. August, Times of San Diego, a member of the San Diego Online News Association

Photo:  hikers on a trail.  Photo via Pixabay

September 19, 2022 (San Diego) - A young man invites a female friend to go dirt bike riding with him and they end up in a head-on collision.


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MT. MIGUEL HIGH SCHOOL FOUNDATION HOSTS QUARTERMANIA OCT. 1 FOR MT. MIGUEL HIGH SCHOOL SPECIAL PROJECTS

 East County News Service

September 19, 2022 (Spring Valley) – Mt. Miguel High School Foundation, the nonprofit organization devoted to helping Mt. Miguel High School, is hosting Quartermania on Saturday, October 1 from 10:30 a.m. to 2 p.m.  


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EXPERIENCE SKY FALCONRY RANCH IN EAST COUNTY

Discover the fabulous world of raptors right in East County’s backyard

By Josh Stotler

September 19, 2022 (Alpine) -- As I hike along the dirt trail, the morning fog rolls through the canyon. A hawk swoops from a branch and glides gently by. I am in awe as this amazing creature effortlessly soars by me, heading for the sun-drenched rock just to my left. It is a treat to see this animal up close and I’m lost in the moment, completely enveloped in the East County back country. This is no chance encounter though; I am at Sky Falconry, a 40 acre ranch located in the hills of Alpine.

When I arrived at the property earlier in the morning, the fog was heavy and the diffused sun rays were shining through the oak trees. I was warmly greeted by Kirk Sellinger and Denise Disharoon, the owners of Sky Falconry. Dressed exactly as one would envision a raptor handler to look (think Dr.’s Sadler & Grant from Jurassic Park) they quickly made me feel at home. As the other participants arrived and shuffled toward the circle of benches, we filled out a waiver and it was time to learn about these amazing birds.


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ECM PADRES REPORT: PADRES TAKE SERIES IN THE DESERT

By Liz Alper

Photo:  Yu Darvish pitched six innings and struck out eight.  Via @padres on Twitter

 

September 18, 2022 (Phoenix) - The Padres are one win away from winning a long series against the Diamondbacks.  Yu Darvish started against Ryne Nelson for Arizona.


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SDSU FOOTBALL: STYMIED IN UTAH

By Liz Alper 

Photo courtesy goaztecs.com

 

September 18, 2022 (Salt Lake City) - Aztecs football has had a shaky start to the season, but tonight, they traveled to face Utah.


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LA MESA MAN, 21, DIES IN EL CAJON CRASH

By Miriam Raftery

September 17, 2022 (La Mesa) – Peyton Pablo Manning Nurse, 21, of La Mesa, died of injuries sustained in a vehicle crash on August 17 in El Cajon. He was not wearing a seatbelt, according to El Cajon Police. 


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ECM PADRES REPORT: EASY DESERT WIN

By Liz Alper

Photo:  the Grossmont High alum struck out eight today.  Via @padres on Twitter

 

September 17, 2022 (Phoenix) - The Padres got sweet revenge last night in a 12-3 win against the Diamondbacks.  They tried for a two-game series lead tonight with Grossmont High alum Joe Musgrove on the mound against Zac Gallen for the Dbacks.


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ARREST MADE IN LEMON GROVE HOMICIDE

East County News Service

September 17, 2022 (Lemon Grove) -- Ernest Kelly, 32, has been arrested and charged with a murder that occurred during a deadly fight on September 12 in Lemon Grove.


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EVACUATIONS ORDERED IN HAUSER FIRE

East County Wildfire & Emergency Alerts

September 17, 2022 (San Diego’s East County) – An evacuation warning has been issued for the #HauserFire. It applies to residents who live west or north of Buckman Springs Road at Lake Morena Drive, the Sheriff reports.  Evacuees can go to Mountain Empire High School, 3305 Buckman Springs Rd., Pine Valley.

According to Cal Fire/San Diego County Fire, the brush fire began around 4:15 p.m. near 2022 Lake Morena Drive and Big Potrero Truck Trail in the Hauser Creek area of Lake Morena. Around 5-10 acres have burned with a moderate rate of spread.


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ECM FRIDAY NIGHT LIGHTS: PACK EMERGE VICTORIOUS IN DEFENSIVE SHOWDOWN

Story and photos by Liz Alper

September 16, 2022 (Spring Valley) - We’re finally mostly into conference play and to kick it off, ECM Sports ventured to Spring Valley, where the Matadors of Mount Miguel hosted the Wolf Pack of West Hills.  Both teams are gridlocked at 2-2 and hoping to make some headway going into conference matchups.


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SUPERVISOR ANDERSON SENDS LETTER REMINDING EAST COUNTY CITIES OF LAST CHANCE FOR HOMELESSNESS FUNDING

$5 million remaining in the second round of funding; applications due Oct. 11 

Source: Supervisor Joel Anderson

 

Photo by Robert Gehr: homeless person in downtown El Cajon

 

September 16, 2022 (San Diego’s East County) — District 2 Supervisor Joel Anderson sent letters out on Friday, September 16, 2022 to the East County cities in his district—El Cajon, Poway and Santee—reminding them of an opportunity for funding from the County to help in their efforts with addressing homelessness. According to Anderson, there is more than $5 million remaining in the second round of funding from the Capital Emergency Housing Solutions Grant Program—a program unanimously approved by the Board of Supervisors this spring.


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REPORTED GUNSHOT PROMPTED SCHOOL LOCKDOWNS IN ALPINE

East County News Service

September 16, 2022 (Alpine) – Shadow Hills Elementary School in Alpine and Creekside Learning Center were briefly locked down today after a report of a gunshot fired near the campuses shortly after 10 a.m.

 Out of an abundance of caution, school staff immediately initiated a campus-wide lockdown at both schools.

Deputies searched both schools.  “They were unable to locate any evidence of a shooting,” says Captain Michael Rand with the Alpine Sheriff’s station. “The lockdown was lifted just before 11:00 a.m. No children, teachers or staff were hurt.”


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DISTRICT ATTORNEY WON’T FILE CHARGES AGAINST DEMOCRATIC PARTY CHAIR RODRIGUEZ-KENNEDY, CLOSES INVESTIGATION

Update July 31, 2024:  Rendon has withdrawn his lawsuit and issued a joint statement with Rodriguez-Kennedy, who is now cleared of all wrongdoing.  

East County News Service

Photo by Miriam Raftery: Will Rodriguez-Kennedy, March 2020 primary night

September 16, 2022 (San Diego) – The  San Diego District Attorney’s office has closed its investigation into alleged sexual assault by County Democratic Party Chairman William Rodriguez-Kennedy.

Rodriguez-Kennedy today issued a statement saying he’d been “cleared of wrongdoing.”  He has been on leave since May, pending the outcome of the investigation.

DA spokeswoman Tanya Sierra on Friday told Times of San Diego, an ECM news partner, “After a thorough review, we determined that no charges could be filed in this case. We do not discuss our charging decisions except to say that we can only file charges when we believe we can prove them beyond a reasonable doubt.”


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HOMELESS COUPLE, AFTER FLEEING WILLOWS FIRE IN LAKESIDE, NEEDS HOUSING TOGETHER

By Shiloh Ireland

Miriam Raftery contributed to this report

September 16, 2022 (Lakeside) – After the Willows Fire burned out homeless camps along the San Diego Riverbed in Lakeside on August 31, I went back to speak with those who suffered losses. I found a couple, two men, who openly talked about their lives, how they got here, and shared some alarming thoughts on the fire.

They want housing and do not desire to live in the riverbed. But they said they have been unable to secure clean living arrangements as a couple and would “have to have children” to enter a shelter together.


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HOPE FOR THE HOMELESS IN LAKESIDE

By Shiloh Ireland

September 16, 2022 (Lakeside) – On September 12, Hope for the Homeless Lakeside (www.hope4homelesslakeside.org) organized an outreach event held in the parking lot next to the Parks and Recreation Building in Lakeside. Also present was a mobile unit from the county, HHSA-Health and Human Service Agency and several deputies from the HART -Homeless Assistance Resource Team of the San Diego Sheriff Department.

Judy Scheuer (photo, right) is the executive director, spoke with East County Magazine about how she came to establish the organization to help homeless people in the community – help needed now more than ever, after the August 31 Willow Fire destroyed homeless encampments in the riverbed and one homeless man was found dead in a pond days earlier.

“Three years ago, it started as a grassroots effort; then I hired a homeless woman and then began taking water, food, blankets tents and also hauled out trash weekly in the riverbed,” she said.  “Showers were offered weekly and  Otay Mesa Detention Facility fixed broken bicycles for us.”  Now bicycles are going to be repaired by a resident she knows.


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HELIX HIGH RECOGNIZED AS A NATIONAL BLUE RIBBON SCHOOL

By Miriam Raftery

September 16, 2022 (La Mesa) – Helix High School in La Mesa has been honored as a 2022 National Blue Ribbon School by the U.S. Department of Education, one of just 29 California schools to make the grade. 

These are among the state’s highest performing schools based on all student scores, subgroup student scores, and graduation rates. Helix is a charter high school within the Grossmont Union High School District.

The prestigious award honors public and private elementary, middle and high schools that made significant progress in closing achievement and opportunity gaps among student subgroups, and where students achieve high learning standards.


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