Experience Nature Unplugged: A Guide To Wellness In The Digital Age, by Sebastian Slovin & Sonya Mohamed (Nature Unplugged, Encinitas, California, 2021, 240 pages).
Book Review by Dennis Moore
March 30, 2021 (San Diego) - Sebastian Slovin and Sonya Mohamed has written a thought provoking book that resonates with me, and may very well change the trajectory of my life going forward, Experience Nature Unplugged: A Guide To Wellness In The Digital Age.
Sebastian Slovin and Sonya Mohamed founded Nature Unplugged in 2012 with the mission of inspiring wellness in the digital age. Basically, this book is about nature and improving on mental health. As a matter of fact, throughout this well written book the central theme seems to be about mental health, and how to optimize it. It should be noted that the authors are actually husband and wife.